How to Use Tarot Journaling for Manifestation

The world we live in is constantly changing, and with that comes the need for setting new goals and manifesting our desires. With so many different methods and techniques available, it can be overwhelming to choose just one. However, have you ever considered using tarot journaling for goal-setting and manifestation? Tarot journaling is a creative and insightful way to connect with your intuition and gain clarity on what you truly want. In this article, we’ll dive into the world of tarot journaling, explore its benefits, and provide step-by-step guidance on how to use it for achieving your goals and manifesting your desires. So grab a journal, a pen, and let’s get started!

Understanding Tarot Journaling

Understanding Tarot Journaling
As you begin your Tarot journaling journey, it’s important to understand the foundations of this practice. Tarot journaling can be a powerful tool for self-reflection, goal-setting, and manifestation. Through this process, you will gain clarity, insights, and a deeper connection with your intuition. In this section, we will dive into what Tarot journaling is, its benefits, and the different types of journals you can use. If you’re new to Tarot journaling, this section will help you gain a better understanding of this practice and how it can benefit your personal growth. For a list of Tarot journaling prompts, check out this resource.

What is Tarot Journaling?

Tarot journaling is a practice of using tarot cards to gain insight, clarity, and guidance on different areas of life. This type of journaling involves drawing tarot cards, exploring their meanings, and reflecting on how they relate to the individual’s circumstances. It is a powerful tool that can help with personal growth, self-awareness, goal-setting, and manifestation.

Some key features of tarot journaling include:

  • Using tarot cards as a source of inspiration and guidance
  • Keeping a record of thoughts, insights, and interpretations
  • Reflecting on personal experiences and emotions
  • Setting intentions and goals for the future

Tarot journaling is an engaging and creative way to tap into the wisdom of tarot archetypes, and to explore different aspects of the self. Whether you are seeking clarity on a decision, guidance in a relationship, or insights on a particular theme or challenge, tarot journaling can be a helpful tool.

Some people use tarot journaling as a form of self-care, as it allows them to engage with their thoughts and emotions in a safe and supportive way. Others use it for mental health and wellbeing purposes, as it can be a helpful tool for managing stress, anxiety, and depression.

Tarot journaling can be done in various formats, including writing prompts, free-flow writing, and creative expressions such as art journaling. It is a flexible and adaptable practice that can be tailored to the individual’s preferences and goals.

If you are interested in exploring tarot journaling, checkout some of these links for tarot journaling prompts and techniques:
Tarot Journaling Prompts for Self-Compassion,
Tarot Journaling for Mental Health and Wellbeing,
Tarot Journaling Prompts for Relationships,
Tarot Journaling for Decision-Making,
Journaling Prompts for Tarot Archetypes,
Tarot Journaling for Mindfulness and Presence,
Tarot Journaling Prompts for Limiting Beliefs,
Role Reflection with Tarot Journaling.

Benefits of Tarot Journaling

Tarot journaling is a powerful tool for self-discovery and personal growth. By putting pen to paper and reflecting on tarot card readings, you can gain insights into your thoughts, emotions, and behaviors. Here are some of the key benefits of tarot journaling:

Benefit Description
Increases self-awareness Through tarot journaling, you can explore your own personal truths and gain a deeper understanding of your inner landscape.
Facilitates clarity and problem-solving Tarot journaling can help you gain clarity and perspective on any challenges or obstacles you may be facing. By tapping into your intuition and exploring different solutions, you can find innovative ways to address problems.
Boosts creativity and imagination Tarot journaling can unleash your innate creativity and imagination. By exploring the symbols and archetypes of the tarot, you can stretch your thinking and come up with fresh insights and perspectives.
Promotes emotional healing and wellbeing Tarot journaling can provide a safe and nurturing space for processing emotions and working through challenging experiences. By expressing your feelings and gaining new insights, you can cultivate greater emotional resilience and wellbeing.
Supports goal-setting and manifestation Tarot journaling can serve as a powerful tool for setting goals and manifesting your desires. By tapping into your intuition and exploring your heart’s desires, you can gain clarity on your goals and create an action plan for achieving them.

Tarot journaling is a versatile and transformative practice that can help you tap into your inner wisdom, foster personal growth, and create positive change in your life.

Types of Tarot Journals

When it comes to tarot journaling, there are several types of journals you can use to record your insights and experiences. Each type of journal serves a different purpose and can be beneficial in its own way. Here is a breakdown of the most common types of tarot journals:

Daily Draw Journal Like the name implies, a daily draw journal involves pulling one card each day and recording your thoughts and interpretations of the card. This type of journal helps you develop your tarot reading skills and fine-tune your intuition.
Situation-Specific Journal This type of journal focuses on a specific area of your life where you want to gain clarity or insight. For instance, you can create a job search journal where you pull a card each day to gain insight into your job search process.
Shadow Work Journal Shadow work involves delving into your innermost fears, doubts, and insecurities. This journal is used to explore these aspects of yourself and gain a better understanding of how to work through them.
Gratitude Journal A gratitude journal involves pulling a card each day and recording something you are grateful for in relation to the card. This journal helps cultivate a positive mindset and focus on the good in your life.
Dream Journal If you are someone who often receives messages and insights through your dreams, a dream journal can be useful. Pull a card each morning and record any dream messages you received that relate to the card.

Each of these journal types serves a unique purpose, so choose the one that best fits your needs and intentions. You can also switch between journal types as needed or even create your own custom journal format. The most important thing is to stay consistent and record your experiences regularly to track your progress and growth over time.

Goal-Setting with Tarot Journaling

When it comes to setting goals, it can be difficult to know where to start or how to stay motivated. Thankfully, tarot journaling can provide a unique and insightful approach to goal-setting. By tapping into your intuition and the wisdom of the cards, tarot can help you clarify your desires, pinpoint any obstacles or limitations, and create a solid plan of action. In this section, we will explore how to effectively use tarot journaling for goal-setting, from preparing your space and mind to interpreting your tarot cards and recording your insights. So, grab your tarot deck and journal, and let’s get started on manifesting your goals into reality.

Preparing Your Space and Mind

Before beginning your tarot journaling session for goal-setting, it is important to prepare both your physical space and mental state. Follow these steps to create a conducive environment for your tarot practice:

  • Clean and declutter your space: A clear and organized space can help you focus and reduce distractions. Dispose of any items that no longer serve you or create negative energy in your space.
  • Set the mood for your practice: Use tools such as candles, incense, or calming music to create a relaxing ambiance in your space. This can help you get into the right frame of mind for your tarot session.
  • Choose a tarot deck that resonates with you: Select a deck that you feel drawn to and that aligns with your personal beliefs. You may also want to use crystals or other tools that enhance your intuition and spiritual connection.
  • Ground yourself before starting your session: Take a few deep breaths, close your eyes, and mentally set your intention for your journaling practice. You may want to visualize your goals or a positive outcome for your session before beginning.

By preparing your physical and mental space, you can create an environment that promotes focus and intention for your tarot journaling practice.

Using Tarot Spreads for Goal-Setting

Tarot spreads for goal-setting can be a powerful tool for gaining insight and direction on achieving your goals. There are many different tarot spreads that can be used for this purpose, and it may take some experimentation to find the one that works best for you. Here are a few examples of tarot spreads that can be used for goal-setting:

The Goal-Setting Spread The Achieving Your Goals Spread
The first card represents your current situation and where you are with your goal.
The second card represents what is blocking you from achieving your goal.
The third card represents what action you can take to overcome that block.
The fourth card represents what challenges you may face in achieving your goal.
The fifth card represents the outcome that can be achieved once your goal is reached.
The first card represents your current state of mind regarding your goal.
The second card represents what needs to be released in order to achieve your goal.
The third card represents the action you need to take.
The fourth card represents the support available to you.
The fifth card represents the final outcome if you follow through with your goal.

It’s important to remember that the tarot is not a magic solution and won’t do the work for you. It is a tool that can offer guidance and insight. When using tarot spreads for goal-setting, it’s important to be open to receiving guidance and willing to take action based on the insights gained from the reading.

Once you have selected a tarot spread, take the time to prepare your mind and environment. Find a quiet space where you can focus on the reading without distraction. Consider meditating or doing a grounding exercise before starting the reading to clear your mind.

As you work through the tarot spread, take notes on your impressions and insights. Allow yourself time to reflect on each card before moving on to the next. It can also be helpful to journal about the insights gained from the reading, including any action steps that may have come up.

In the next section, we will discuss interpreting your tarot cards and how to record your insights and intentions in your tarot journal.

Interpreting Your Tarot Cards

When interpreting the cards, it’s important to take a deep look at the images, symbols, and messages they convey. Here are some steps to help you unlock the insights they hold:

  • Connect to your intuition: As you look at the cards, use your gut instinct to guide you. Your initial reaction may be the most accurate.
  • Consider the context: Look at the card in relation to the others in the spread. How do they complement or contradict each other?
  • Examine the symbols: Symbols can hold personal meanings, so take time to meditate on what each one represents to you.
  • Use the guidebook: While it’s important to trust your intuition, don’t be afraid to consult the guidebook that came with your deck for additional insight or inspiration.
  • Reflect on the card’s meaning: Think about how the card relates to your question or situation. What message is it trying to convey?
  • Consider the card’s placement: The position of the card in the spread can also offer insight into its meaning. Is it in a past, present, or future position? Is it a challenge or an opportunity?

Remember, interpretation is a personal process and there is no right or wrong answer. Trust in yourself and your interpretation of the cards. With practice, you’ll become more comfortable and confident in your ability to read the cards accurately.

Recording Your Insights and Intentions

One of the most important steps in tarot journaling for goal-setting and manifestation is the act of recording your insights and intentions. This process allows you to solidify your goals and ensure that you are taking the necessary steps to achieve them. Here are some specific tips for how to effectively record your insights and intentions:

  • Write down your tarot card interpretations: When doing a tarot reading for goal-setting purposes, be sure to write down your interpretations of each card you pull. This will help you remember the key messages and themes that are relevant to your goals. Don’t worry about getting the “right” interpretation – trust your intuition and write down whatever comes to mind.
  • Reflect on your readings: After you have completed a tarot reading, take some time to reflect on what you learned. What insights did you gain? How can you apply these insights to your goals? Write down your reflections in your journal.
  • Create a plan of action: Once you have gained insights from your tarot readings, it’s important to create a plan of action. Write down specific, actionable steps that you can take to move closer to your goals. Break down big goals into smaller, manageable steps to make them less overwhelming.
  • Record your progress: As you work towards your goals, be sure to regularly record your progress in your tarot journal. This will help you stay motivated and focused on your objectives. Also, it will give you a sense of accomplishment to look back on later.
  • Celebrate your successes: As you achieve your goals, make sure to celebrate your successes! Write about your accomplishments in your journal and reflect on how far you have come. This will help you build momentum and continue striving towards even greater success.

By recording your insights and intentions in your tarot journal, you create a valuable resource that can help guide you towards your goals. Refer back to your journal regularly to stay focused and inspired as you work towards your dreams.

Manifesting Your Desires with Tarot Journaling

Manifesting Your Desires With Tarot Journaling
As we journey through life, we desire certain outcomes – whether it’s financial stability, fulfilling relationships, or personal growth. However, sometimes we find ourselves feeling stuck or unclear about how to reach these desires. This is where manifesting comes in, which involves aligning our thoughts, feelings, and actions with the outcomes we desire. Using tarot journaling as a tool for manifestation can help us gain clarity on our desires, identify limiting beliefs and blocks, and cultivate positive energy to attract abundance. In this section, we’ll explore how to manifest your desires with the help of tarot journaling.

Clarifying Your Desires

One of the key steps in manifesting your desires through tarot journaling is clarifying what it is that you truly want. It’s important to take the time to get clear on your desires in order to effectively work towards them. Here are some tips for clarifying your desires through tarot journaling:

1. Be specific: Don’t just write down a general desire like “more money,” get specific about how much money you want and what you will use it for.
2. Consider all areas of your life: Desires can pertain to many different aspects of your life, such as your career, relationships, health, or personal growth. Make sure to consider all areas when clarifying your desires.
3. Tune in to your emotions: Your desires should evoke positive emotions within you. Take time to reflect on how achieving your desires will make you feel, and write down those emotions in your journal.
4. Identify any limiting beliefs: When clarifying your desires, it’s important to identify any limiting beliefs or negative self-talk that may be holding you back. Use your tarot cards to help uncover these limiting beliefs and work on transforming them into positive affirmations.
5. Practice gratitude: Finally, practice gratitude for the desires you already have in your life. This helps shift your focus towards abundance and positivity, which can help attract more of what you desire.

By taking the time to clarify your desires through tarot journaling, you’ll be better able to focus your energy and intentions towards manifesting them into reality. Remember to be specific, consider all areas of your life, tune into your emotions, identify any limiting beliefs, and practice gratitude for what you already have.

Identifying Blocks and Limiting Beliefs

To truly manifest our desires, we must first identify any blocks or limiting beliefs that may be standing in our way. Through tarot journaling, we can uncover these hidden barriers and work to overcome them.

One way to identify blocks and limiting beliefs is to do a daily tarot draw focused on uncovering any obstacles. Record the card drawn in a journal, along with any thoughts or feelings that come up. Look for patterns or recurring themes that may point to limiting beliefs.

Another approach is to do a specific tarot spread focused on identifying and overcoming blocks. The spread may include questions such as:

  1. What beliefs or behaviors are holding me back from manifesting my desires?
  2. Where did these beliefs come from?
  3. What is the root of these limiting beliefs?
  4. How can I release these beliefs and blocks?
  5. What positive affirmations or actions can I take to replace these limiting beliefs?

Record the cards drawn and any insights in a journal, along with any action steps to take to overcome these blocks. It’s important to approach this exercise with an open mind and a willingness to dig deep into our subconscious beliefs.

Once we have identified our blocks and limiting beliefs, we can work to release them through various techniques such as meditation, visualization, and affirmations. By doing the work to release these blocks, we free ourselves to fully manifest our desires and create the life we want.

Cultivating Gratitude and Positive Energy

One important aspect of manifesting our desires through tarot journaling is cultivating gratitude and positive energy in our lives. This involves focusing on the good things that we already have and expressing appreciation for them. It also means cultivating positive emotions such as love, joy, and optimism that can raise our energetic vibration and attract more positive outcomes into our lives.

Here are some techniques for cultivating gratitude and positive energy in your tarot journaling practice:

1. Gratitude journaling: Take time each day to write down a few things that you are grateful for. This could be anything from a beautiful sunset to a kind word from a friend. By focusing on the positive aspects of our lives, we train our minds to look for more things to be grateful for.

2. Affirmations: Use positive affirmations to reprogram your subconscious mind and attract more positivity into your life. Write affirmations that focus on what you want to manifest, such as “I am attracting abundance into my life” or “I am surrounded by love and positivity.”

3. Visualization: Visualize yourself already having achieved your goals and experiencing the emotions associated with that achievement. Use your tarot cards to help you create a mental image of your desired outcomes.

4. Focus on the present moment: Practice mindfulness by focusing on the present moment and being fully engaged in your daily activities. This helps to reduce stress and anxiety and cultivate a positive mindset.

5. Acts of kindness: Perform acts of kindness for others, without expecting anything in return. This can be something as simple as holding the door open for someone or buying a coffee for a stranger. By spreading positivity and love, we attract more of it into our own lives.

By incorporating these techniques into your tarot journaling practice, you can cultivate gratitude and positive energy and create a powerful energetic vibration that supports your manifestation goals. Remember to be patient and consistent with your practice, and maintain a growth mindset that allows you to learn and grow from any challenges or setbacks you may encounter.

Taking Action on Your Journaling Insights

After you have journaled about your desires and reflected on any blocks or limiting beliefs, it’s time to take action. Journaling alone won’t manifest your desires, but it can give you the insights and motivation you need to follow through on your goals. Here are some tips for taking action on your journaling insights:

Action Steps Explanation
Set Specific Goals Use your journaling prompts to create specific, measurable, achievable, relevant, and time-bound goals (SMART goals) that align with your desires.
Create a Plan of Action Break down your goals into smaller, actionable steps and create a plan for achieving each one.
Hold Yourself Accountable Find an accountability partner or support group who can help keep you on track and monitor your progress.
Celebrate Small Wins Give yourself credit for every small step you take towards your goals, and celebrate your progress along the way.
Be Flexible and Adapt Recognize that setbacks and obstacles will arise, but don’t let them derail you. Stay open to making adjustments to your plan and adapting as necessary to stay on course.

Remember, the purpose of journaling with tarot is to gain clarity and insight into your desires and the best path forward. The magic happens when you take action on those insights and use them to create positive change in your life. Use your tarot journal as a tool for growth and transformation, and you’ll be amazed at what you can accomplish.

Tips and Techniques for Tarot Journaling Success

As you begin your journey with Tarot journaling, it’s important to remember that it is a personal and unique process for everyone. While there are no hard and fast rules, there are some tips and techniques that can aid in your success with this practice. By incorporating these strategies, you can enhance your overall experience and gain a deeper understanding of yourself and your goals. Here are some suggestions to help you make the most of your Tarot journaling journey.

Consistency and Frequency

Maintaining consistency and frequency with your tarot journaling practice is crucial for achieving success in both goal-setting and manifestation. Here are some tips to help you stay on track:

  • Set a schedule: Just like any other habit, setting a regular schedule for your tarot journaling can help make it a part of your daily routine. Whether it’s every morning or once a week, choose a time that works best for you and stick to it.
  • Hold yourself accountable: Share your goals and progress with a friend or accountability partner who can help motivate you to stay consistent in your practice. You can also use tools such as habit trackers or apps to help you stay on track.
  • Keep it simple: Don’t feel like you have to write a novel every time you sit down with your tarot cards. Even a few minutes of reflection and intention-setting can make a big difference over time.
  • Be gentle with yourself: If you miss a day or a week of journaling, don’t beat yourself up. Remember that this is a process and that each day is an opportunity to start fresh.
  • Find what works for you: There’s no one “right” way to approach tarot journaling, so experiment with different techniques and approaches until you find what resonates with you. You might try free-writing, using spreads, or creating your own prompts.
  • Remember your intentions: As you work with your tarot cards and journal, remember the reasons why you started this practice in the first place. Keeping your intentions in mind can help motivate you to stay consistent and focused on your goals.

By staying consistent and dedicated to your tarot journaling practice, you’ll be better able to harness its power for personal growth and manifestation. So whether you’re just starting out or have been journaling for years, commit to making your tarot journaling practice a priority in your life.

Experimenting with Different Approaches

Once you establish a consistent tarot journaling practice, you may find new and creative ways to approach your tarot spreads and goal-setting. Experimenting with different approaches can help keep your practice fresh and engaging. Here are some ideas to try:

  • Using different tarot decks: Each tarot deck has its own symbolism and interpretation, so trying different decks can offer new perspectives on your goals and desires.
  • Trying different spreads: There are countless tarot spreads available, and trying out different ones can help you uncover new insights and perspectives.
  • Adding other tools: Incorporating other divination tools or creative outlets can enhance your journaling practice. For example, you could use oracle cards, candles or incense, or incorporate art, poetry or writing prompts into your journal pages.

Remember that there is no one “correct” way to practice tarot journaling, and what works for someone else may not work for you. By experimenting with different approaches, you can find the methods and tools that best support your personal goals and growth.

Maintaining a Growth Mindset

Maintaining a growth mindset is crucial for success in tarot journaling. It involves being open to learning and growth, even in the face of challenges and setbacks. Here are some tips for cultivating a growth mindset in your tarot journaling practice:

  • Embrace imperfection: Remember that tarot journaling is not about achieving perfection, but rather about exploring your thoughts and feelings. Allow yourself to make mistakes and learn from them.
  • Focus on progress: Instead of dwelling on what you haven’t achieved yet, celebrate the progress you’ve made so far. Focus on the positive changes you’ve experienced through your journaling practice.
  • Challenge your limiting beliefs: If you find yourself thinking negative thoughts about your abilities or potential, challenge those beliefs. Ask yourself if they are based in reality, or if they are limiting you from achieving your goals.
  • Be willing to try new things: Don’t be afraid to experiment with different tarot spreads, journaling prompts, or approaches to your practice. Trying new things can help you discover what works best for you.
  • Stay curious and open-minded: Approach your tarot journaling practice with a sense of curiosity and wonder. Be open to new ideas and perspectives, and be willing to learn from others.
  • Persist through challenges: Recognize that setbacks and obstacles are a natural part of any growth process. Instead of giving up when things get tough, persist through challenges and learn from them.
  • Celebrate your successes: Take time to acknowledge and celebrate your successes, no matter how small they may seem. Recognizing your achievements can help boost your confidence and motivation.

By maintaining a growth mindset, you can continue to grow and evolve in your tarot journaling practice. Embrace imperfection, focus on progress, challenge limiting beliefs, try new things, stay curious and open-minded, persist through challenges, and celebrate your successes. These practices can help you achieve your goals and manifest your desires through the power of tarot journaling.


As we conclude our exploration of Tarot journaling for goal-setting and manifestation, it’s clear that this is a powerful tool with many benefits. Taking the time to connect with Tarot cards, whether through a traditional reading or a more free-form approach, can help us gain clarity on our desires, identify limiting beliefs, and cultivate gratitude and positivity.

However, it’s important to approach Tarot journaling with an open mind and a willingness to experiment. There is no one right way to do it, and it may take some trial and error to find the approach that works best for you.

Consistency and frequency are also key factors in getting the most out of Tarot journaling. Whether you choose to journal daily, weekly, or at other intervals, make it a regular part of your routine. And don’t be discouraged if you hit blocks or encounter difficult emotions in the process – these are opportunities for growth and learning.

Ultimately, the goal of Tarot journaling is not simply to gain insights or guidance, but to take action on them in the physical world. By recording your intentions and taking steps to manifest your desires, you can make meaningful progress towards your goals and create the life you want. So go forth, embrace the power of Tarot, and see where it takes you.

Frequently Asked Questions

What if I don’t have any experience with Tarot cards?

That’s okay! Tarot journaling can be done with any level of experience, and there are plenty of resources available to help you learn about the cards and their meanings.

Do I need to have my own Tarot deck?

It’s recommended to have your own Tarot deck for consistent results, but you can also use online resources or borrow a deck from someone else.

Is Tarot journaling just for spiritual or mystical individuals?

No, anyone can practice Tarot journaling regardless of their beliefs or background. It can be used as a tool for self-reflection and personal growth.

Can I use Tarot journaling for career goals?

Absolutely! Tarot journaling can be used for any type of goal, including career and financial goals.

What if I don’t understand the meaning of a Tarot card?

There are many resources available to help you understand the meanings of Tarot cards, including books, online guides, and Tarot communities

Do I have to do Tarot journaling every day?

No, you can do it as often or as infrequently as you like. It’s more about consistency than frequency, so find a schedule that works for you.

Can I use Tarot journaling for group goals?

Yes, Tarot journaling can be done individually or as a group to work towards shared goals.

Is Tarot journaling a form of divination?

Although the Tarot cards have been traditionally used for divination, Tarot journaling focuses on introspection and personal growth rather than prediction.

What if I don’t agree with the message a Tarot card is giving me?

Remember that the interpretation of the Tarot cards is subjective and open to personal interpretation. Trust your own intuition and use the cards as a guide rather than a hard and fast rule.

Can Tarot journaling replace traditional goal-setting methods?

Tarot journaling can be a powerful supplement to traditional goal-setting methods, but it’s important to find a system that works best for you.


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