The Incredible Healing Powers of Nature in Shamanism

The connection between human beings and the natural world has been revered by many cultures throughout history. Shamanism, in particular, emphasizes the healing power of nature and the importance of connecting with the elements and spirits of the natural world. In this article, we will explore the rich history and beliefs of shamanism, and delve into the ways in which nature can help to heal the mind, body, and spirit. We will also discuss techniques for connecting with the natural world and the many benefits of doing so. Join us on a journey of discovery into the world of shamanism and the healing powers of nature.

What is Shamanism?

Shamanism is a belief system that dates back thousands of years and is still practiced in various forms around the world. At its core is the belief that everything in the natural world has a spirit and that these spirits can be communicated with for guidance, healing, and wisdom. Shamanism is often associated with indigenous cultures and their traditional healing practices, which involve the use of plants, animals, and natural elements such as water, fire, and earth. The practice of shamanism often involves ritual ceremonies and trance states, during which the shaman communicates with the spiritual realm. Many modern practitioners of shamanism also emphasize the importance of connecting with nature for both personal and environmental healing. If you want to know more about connecting with nature through shamanic rituals and practices, check out /shamanic-rituals-nature-elements/.

Shamanic Beliefs about Nature

Shamanism is a spiritual practice that dates back to ancient times. In shamanism, nature is considered sacred, and seen as an interconnected web of life. Shamans believe that everything in nature, including plants, animals, and the elements, has a spirit or energy that can be communicated and worked with for healing and spiritual purposes. Shamans see themselves as part of nature, not separate from it.

One shamanic belief about nature is that it has the power to heal both the body and the soul. According to shamans, when we connect with nature, we can tap into its healing energy. Nature has been known to reduce stress and anxiety, promote relaxation, and improve our overall sense of well-being. Shamans also believe that nature can help us reconnect with our true selves and find our purpose in life.

Another shamanic belief about nature is that it is a living organism that needs to be respected and protected. Shamans see themselves as guardians of the natural world, and believe that humans have a responsibility to maintain a balance between the needs of humanity and the needs of the environment. They believe that all beings are connected, and that harming the natural world can ultimately harm ourselves.

Shamans also believe in the power of natural cycles, such as the changing of the seasons, to bring about transformation and growth. Just as nature goes through cycles of death and rebirth, shamans believe that humans also go through cycles of spiritual growth and transformation.

In shamanism, nature is seen not just as a physical environment, but also as a source of spiritual wisdom and guidance. By immersing ourselves in nature, we can tap into its wisdom and receive messages from the natural world. Shamans often use natural materials, such as stones and feathers, in their healing work and spiritual practices.

Internal Link: For those interested in learning more about shamanic beliefs related to nature, check out our article on shamanism and environmentalism.

How Nature Heals in Shamanism

Shamans believe that everything in nature has a spirit and is interconnected. When we connect with nature and its spirits, we can tap into its healing powers. The connection can happen through various means such as meditation, rituals, ceremonies, or simply spending time in nature.

Nature offers unique healing properties that work on different levels. For example, the fresh air and negative ions in the air can create a relaxing and calming effect on our bodies. The sunlight provides us with Vitamin D that is essential for our bodies and helps us feel more positive and uplifted. The sounds of running water or birds can help to calm our minds and reduce stress.

Shamans also believe that plants, animals and natural elements have healing properties. By working with them, they can offer a different kind of healing experience. Plants have been used by shamans for centuries to heal various ailments, from physical to emotional. Different plants offer different medicinal and healing properties. For example, lavender can help with relaxation, peppermint with digestion, and chamomile with anxiety.

The spirits of animals can also offer unique healing properties. Shamans believe that animals can offer us guidance and support through their symbolism, traits, and characteristics. For example, the eagle symbolizes strength and freedom, while the bear represents power and healing. By working with animal spirits, it is believed that we can tap into their energy and receive their healing powers.

The elements of nature, such as water, fire, air, and earth, also have healing properties. Water is often used in ceremonies for purification and cleansing. Fire represents transformation and is often used in healing rituals. Air symbolizes freedom and movement and is often used in breathwork exercises. Earth represents grounding and stability and is often used for grounding and rooting exercises.

The healing powers of nature in shamanism are vast and diverse. By connecting with nature, we can tap into its unique energies and healing powers. Shamans believe that we are all a part of nature and that by working with it, we can connect with our true selves, heal ourselves and the world around us.

If you are interested in learning more about shamans and nature healing, read our article on Shamanic Gardening for Spiritual Healing.

Examples of Nature-based Healing

Examples Of Nature-Based Healing
In shamanism, nature is seen as a powerful tool for healing. Healing with plants is a common example in which shamans use various plants to help treat physical, emotional, and spiritual issues. These plants may include popular medicinal plants like chamomile and lavender or more powerful plants like ayahuasca. Another example is healing with animal spirits, where shamans connect with the spirits of certain animals to gain their wisdom and healing powers. Finally, healing through the elements is another example that involves tapping into the energy of the natural elements like water, earth, fire, and air. Each of these practices highlights the importance of nature in shamanic healing and how it can provide powerful remedies for a variety of ailments. For those interested in how shamanism and nature intersect, resources like shamanic cultivating nature and shamanism rewilding can help explore this connection further.

Healing with Plants

Plants have been used for medicinal purposes for centuries, as they contain natural chemicals that can help to heal the body and mind. In shamanism, plants are seen as powerful allies that can communicate with us on a spiritual level.

Plant Diets
One of the most powerful ways to work with plants in shamanism is through plant diets. This involves consuming a specific plant or plants for a period of time, usually under the guidance of a shaman. This allows the person to connect more deeply with the spirit of the plant and receive its healing effects.

Ayahuasca is a powerful shamanic medicine made from a combination of plants. It is used in ceremonies to help people access higher states of consciousness and to heal deep emotional wounds. Ayahuasca has become increasingly popular in recent years, with many people traveling to South America to participate in ceremonies.

Tobacco is a sacred plant in shamanism and is often used for healing purposes. It is used in rituals to help create a connection with the spirit world and can help to clear negative energies from the body and mind.

Coca is another plant that is commonly used in shamanic ceremonies. It is known for its ability to provide energy and clarity of thought. Coca leaves are often chewed or prepared as a tea and are used to help with altitude sickness and to improve digestion.

Working with plants can be a powerful way to connect with the natural world and to receive healing on a spiritual level. However, it is important to work with a trained shaman and to approach plant medicine with respect and caution.

Shamanic climate change brings up important questions about the impact of human activity on the natural world, including the plants that are used for shamanic healing. As we become more aware of the importance of protecting the environment, it is important to consider how our actions may be affecting the plants that provide us with so much healing.


  • Cunningham, S. (2014). Plant Spirit Medicine: The Healing Power of Plants. Bear & Company.
  • Hess, B. (2009). Spirits of the Earth: A Guide to Native American Nature Symbols, Stories, and Ceremonies. Harry N. Abrams.

Healing with Animal Spirits

Shamans believe that every living thing on Earth has a spirit, including animals. They believe that by connecting with the spirit of an animal, one can tap into its healing powers. To the shaman, animals represent different virtues, such as strength, wisdom, or patience. By invoking the spirit of an animal, the shaman gains access to its virtues.

Animal spirits can help in various forms of healing. They can provide physical healing, emotional healing, or spiritual healing, depending on the individual’s needs. The spirit of an animal can guide the shaman to the root of the problem and provide insight into how to solve it.

For example, a wolf spirit is often associated with intuition and deep healing. To connect with the wolf spirit, one might perform a shamanic journey or a meditation to visualize oneself in the wolf’s territory. During this process, the shaman can communicate with the wolf spirit and receive guidance on how to improve their intuition or heal from a deep emotional wound.

Similarly, the spirit of the eagle is often invoked for its vision and sharp perspective. The shaman might call upon the eagle spirit to gain clarity or a new perspective on a difficult situation.

Connecting with animal spirits for healing requires respect and reverence for the animal world. Shamans believe that animals are our protectors and guides in this world, and we should treat them accordingly. By honoring the animals and their spirits, we can gain profound insights and healing on our journeys.

If you’re interested in learning more about shamanic art, you can check out our article on natural materials in shamanic art for inspiration on creating your own spiritual artwork.

Healing through the Elements

Healing through the elements is a fundamental concept in shamanism that involves connecting with the elements of nature to bring healing to the body, mind, and spirit. The elements include earth, water, air, fire, and spirit, and each element has unique qualities that can be harnessed for healing.

Earth: The element of earth is associated with grounding, stability, and nourishment. Connecting with the earth element can help individuals feel more centered and rooted. Shamans often use earth energy for grounding practices, such as walking barefoot on the ground, sitting with the back against a tree, or practicing mindfulness.

Water: The element of water is associated with cleansing, emotional healing, and fluidity. Water has a powerful ability to wash away negative energy and emotions. In shamanic traditions, water is often used for healing purposes, such as taking a bath with Epsom salts, swimming in a natural body of water, or doing a water fast.

Air: The element of air is associated with clarity, communication, and breath. Air has a powerful ability to clear the mind and open the heart. Shamans often use breathing exercises to connect with the air element, such as deep belly breathing, pranayama, or singing.

Fire: The element of fire is associated with transformation, passion, and energy. Fire has a powerful ability to burn away old patterns and ignite new ones. Shamans often use fire energy for rituals, such as lighting candles, sitting around a campfire, or performing fire-walking ceremonies.

Spirit: The element of spirit is associated with the divine, the unknown, and the mystical. Spirit energy has a powerful ability to connect individuals with their highest selves and the universe. Shamans often use spirit energy for meditation practices, such as sitting in silence, chanting, or drumming.

Healing through the elements is a potent means of connecting with nature and harnessing its power for healing. By incorporating each element into one’s healing practices and rituals, individuals can experience profound transformation and growth.

Connecting with Nature for Healing

Connecting with nature is essential for healing in shamanism. One technique for nature connection is grounding, also known as earthing. It involves walking barefoot on the earth and soaking up the energy from the planet. Another technique is forest bathing, which involves immersing oneself in nature and taking in the smells, sights, and sounds of the environment. Additionally, sitting by a body of water or experiencing fire can facilitate a connection with nature. The benefits of nature connection include reduced stress, improved mental clarity, increased creativity, and a sense of peace and calmness. So, take the time to connect with nature and experience its powerful healing properties firsthand.

Techniques for Nature Connection

Connecting with nature is an essential part of shamanic healing practices. There are various techniques that individuals can use to enhance their connection with the natural world. Here are a few examples:

Meditation in Nature:

Meditation is a powerful way to establish a connection with nature. Find a serene spot in the woods, near a river, or on a mountaintop. Sit quietly and absorb the sights, sounds, and smells of the natural world around you. Focus on your breathing and clear your mind. As you become more relaxed, you may start to feel a deep sense of connection with nature.

Walking in Nature:

Walking in nature is another technique that can help to establish a connection with the natural world. Take a leisurely stroll along a forest trail, a beach walk, or explore a local park. Breathe in the fresh air, feel the sunshine on your face, and take in the sights and sounds of nature around you.

Use of Sacred Herbs:

Many shamanic traditions use sacred herbs to enhance their connection with the natural world. For example, the Native American tradition uses smudging, which involves burning sage and other sacred herbs to purify a space and connect with the spirits.

Art and Creativity:

Art is another technique that can be used to connect with nature. Sketching, painting, or writing poetry while in nature can enhance your connection and deepen your experience with the natural world.

Yoga and Tai Chi:

Yoga and Tai Chi are practices that involve connecting the mind, body, and spirit. Practicing these activities in nature can enhance the experience and deepen the connection with nature.

These are just a few examples of the techniques that individuals can use to connect with nature. By integrating these practices into your daily routine, you may begin to feel more connected and attuned to the natural world.

Benefits of Nature Connection

The benefits of connecting with nature are numerous. Many shamanic traditions have long understood the therapeutic and healing properties of nature. Modern scientific research also confirms that being in nature can affect our bodies and minds in positive ways.

Connecting with nature can help reduce stress and anxiety, and also boost our mood and overall happiness. Being in nature can help us feel more grounded and connected to the world around us. It also encourages us to slow down and be present in the moment, which can help us appreciate the world around us and its beauty.

Nature connection can also have physical benefits. Spending time in nature can improve our immune function, reduce blood pressure, and helps us feel more energized.

Additionally, being in nature can promote creativity and enhance cognitive function. It can also lead to improved memory and attention. These benefits are particularly relevant for people who spend most of their time indoors or in cities, as connecting with nature can help counteract the negative impacts of a modern urban lifestyle.

Ultimately, the healing powers of nature are real and accessible to anyone willing to seek them out. By connecting with the natural world, individuals can experience increased well-being and inner peace.



To conclude, shamanism acknowledges the power of nature to heal and restore balance. The shamans believe that nature is not just a source of physical nourishment but also provides emotional and spiritual healing. By connecting with nature, people can experience a sense of harmony that can’t be found in modern life. In this article, we discussed the shamanic beliefs about nature and the different techniques used for nature-based healing.

Whether it’s through healing with plants, animal spirits, or the elements, the power of nature can bring about a transformation in individuals seeking a new way of life. By connecting with nature, we can become more self-aware and improve our physical and spiritual well-being.

Nature connection techniques such as grounding, mindfulness, and meditation can bring about profound benefits such as reduced stress, feelings of calmness, and an increased sense of interconnectedness. By incorporating these practices into our lives, we can experience a sense of oneness with the universe and a renewed sense of purpose.

In conclusion, shamanism has a deep respect for nature and encourages us to embrace our connection with the natural world. By practicing the techniques outlined in this article, we can experience the profound healing power of nature and awaken our innate spiritual potential. Let us strive to live in harmony with nature to restore balance within ourselves and the world around us.

Frequently Asked Questions

What are the origins of Shamanism?

Shamanism is an ancient spiritual practice that has been traced back to prehistoric times across various cultures and continents.

Is Shamanism considered a religion?

Shamanism is not considered a religion in the traditional sense, but rather a spiritual practice that focuses on the relationship between humans, nature, and the divine.

What are some common beliefs in Shamanism?

Some common beliefs in Shamanism include the existence of non-physical spirits, the use of altered states of consciousness to access spiritual realms, and the belief that all living beings are interconnected.

How do Shamans use nature for healing?

Shamans believe that nature possesses powerful healing energies and use plants, animals, and the elements to facilitate physical, emotional, and spiritual healing in their clients.

What are some common plants used in Shamanic healing?

Common plants used in Shamanic healing include Ayahuasca, Peyote, and San Pedro. These plants are believed to have powerful healing properties and may be used to induce altered states of consciousness.

Can anyone participate in Shamanic healing?

While anyone can participate in Shamanic healing, it is important to seek out a qualified Shaman who has been trained in the proper use of spiritual practices and medicines.

What are some techniques for connecting with nature?

Techniques for connecting with nature include spending time outdoors, meditating in natural settings, and engaging in activities such as hiking, gardening, or camping.

What are some benefits of connecting with nature?

Benefits of connecting with nature include reduced stress and anxiety, increased feelings of happiness and well-being, and improved physical health.

Can Shamanic healing be used in conjunction with traditional medicine?

Shamanic healing can complement traditional medicine and is often used as a complementary therapy for physical and emotional health issues.

Is Shamanic healing recognized by Western medicine?

While Shamanic healing is not recognized by Western medicine as a formal treatment, many healthcare professionals recognize its potential benefits for mental, physical, and spiritual health.


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