Journey Through Shamanism: How Shamanic Journeying Can Aid in Personal Growth and Healing

The World of Shamanism

The World Of Shamanism
is a spiritual practice that has been around for thousands of years, found in cultures all over the planet. The word “shaman” comes from the Tungus people of Siberia, referring to a person who can enter into a trance state to communicate with the spiritual realm. Shamans are known for their ability to heal, divine information, and connect with the natural world.

Shamanism is not a religion but rather a practice that can be adopted by people of any faith or belief system. It involves working with the spirits of the natural world, such as animals, plants, and elements, as well as ancestors and divine beings. Shamans believe that everything is connected, and that by interacting with spirits, they can bring balance and harmony to the world.

Shamanic practices vary widely depending on the culture and location. For example, a shaman in the Amazon rainforest may work with plants like ayahuasca to induce visions, while a shaman in Mongolia may use drumming to enter into an altered state of consciousness.

In many cultures, shamanism was suppressed or nearly eradicated during colonization and religious conversion. However, in recent decades, there has been a resurgence of interest in shamanic practices worldwide, as people seek alternative approaches to healing and spirituality.

It is important to note that shamanic practices should be approached with respect and sensitivity to the cultural traditions from which they originate. Additionally, shamanic journeying can be a powerful tool for personal growth and healing, but it is not a substitute for professional medical or psychological advice.

To learn more about shamanic practices, check out our Shamanic Journeying FAQs, which provides answers to common questions about shamanism.

What is Shamanic Journeying?

Shamanic journeying is an ancient spiritual practice that involves traveling to different realms of existence to gain insight, knowledge, and healing. This journey is usually facilitated by a shamanic practitioner who guides the seeker into an altered state of consciousness through the use of drums, rattles, or other instruments. During this journey, one can connect with their spirit guides, power animals, and other spiritual entities for guidance, healing, and transformation. There are different types of shamanic journeying, such as the upper world, lower world, and middle world journeys, each offering unique experiences and teachings. Shamanic journeying is a powerful tool for setting intentions, gaining a deeper understanding of oneself and one’s life purpose, and accessing the spiritual realms for personal growth and healing. It is important to prepare for a shamanic journey properly by creating a sacred space, setting intentions, and using guides that are experienced in the different stages of the journey.

Ancient Shamanic Healing Practices

Ancient shamans were revered members of their communities, trusted to heal ailments through a unique set of practices. These practices varied from culture to culture, but a common thread was the shaman’s ability to connect with the spirit world to gain insight and facilitate healing. Some ancient shamanic healing techniques included the use of plants and herbs as medicine, massage and bodywork, and ceremony and ritual.

In many indigenous cultures, the shaman was responsible for the spiritual health of the community. They used their skills to perform soul retrievals, in which they journeyed into the spirit world to recover lost parts of an individual’s soul. Soul loss was understood as a major cause of disease and affliction, and shamanic healing practices sought to address and restore the soul to its natural state of wholeness.

In addition to soul retrievals, shamans also practiced divination to gain insight into an individual’s health. They used techniques such as scrying with stones or crystals, reading the bones, or interpreting the flight patterns of birds to gain insight into a person’s physical, emotional, and spiritual well-being. These insights were then used to guide the shamanic healing process and help the individual on their path to health and wellness.

Today, many of these ancient shamanic healing practices continue to be used in modern-day shamanism. While some have been adapted to fit contemporary contexts, the fundamental principles remain the same: connecting with the spirit world to gain insight, facilitating healing of the body, mind, and spirit, and restoring the soul to its natural state of wholeness. By understanding and honoring these ancient practices, modern-day practitioners can tap into the wisdom of their shamanic ancestors and continue to offer profound healing to those in need.

To learn more about preparing for a shamanic journey, visit our guide on how to prepare for a shamanic journey. To learn more about the shamanic lower world, visit our guide on the shamanic lower world.

Types of Shamanic Journeys

Shamanic journeying is an integral part of the shamanic practice, and there are numerous types of shamanic journeys that can be undertaken to access the spiritual realm. Here are some of the most common types of shamanic journeys:

Type of Journey Description
Soul Retrieval Journey This type of journey is taken to retrieve a lost part of the soul that may have been lost due to trauma or a difficult life experience. The journeyer will work with their spirit guides to retrieve the lost soul part and bring it back to the physical world.
Power Animal Journey In this type of journey, the shamanic practitioner will connect with their power animal to receive guidance and support. The power animal is a spirit guide that takes the form of an animal that has special significance to the journeyer. The journeyer will work with their power animal for protection, wisdom, and strength.
Healing Journey A healing journey is taken to receive healing and support for physical, emotional, or spiritual issues. The journeyer will work with their spirit guides and power animals to receive the healing and guidance they need. They may also learn techniques for self-healing and supporting others.
Divination Journey Divination journeys are taken to seek wisdom and insight into specific questions or issues. The journeyer will work with their spirit guides and receive answers or messages in symbols or images that can be interpreted for guidance.
Guided Visualization Journey A guided visualization journey is led by a shamanic practitioner or recorded meditation. The journeyer travels with the guidance of the narrator and often focuses on specific themes or messages. This is a good starting point for beginners to shamanic journeying.

Each of these types of shamanic journeys can aid in personal growth and healing by connecting us to the spiritual realm and receiving wisdom and guidance from our spirit guides and power animals. It is important to approach each journey with an open mind and intention to receive and integrate the insights gained from the experience.

Benefits of Shamanic Journeying

Benefits Of Shamanic Journeying
Shamanic journeying is a powerful tool that can provide numerous benefits for personal growth, healing and wellbeing. When embarking on a shamanic journey, individuals are able to tap into their own inner wisdom and connect with a higher spiritual power. Through personal growth and self-discovery, they gain a deeper understanding of themselves, their strengths and weaknesses and their life purpose. For those seeking health and healing, shamanic journeying can offer a new perspective on physical, emotional or spiritual challenges, by addressing the root cause of the problem and providing a pathway to wellness. Additionally, shamanic journeying is known to enhance spiritual connection and empowerment, by providing individuals with a direct experience of the divine and a sense of purpose and direction in life. Shamanic journeying is a transformative practice that can provide profound benefits for those seeking to live a more meaningful and fulfilling life.

Personal Growth and Self-Discovery

Personal growth and self-discovery are some of the primary reasons individuals turn to shamanic journeying. The shamanic journey can provide a safe and supportive space for exploring the depths of one’s psyche and gaining insights into one’s self. Below are some aspects of personal growth and self-discovery that can be uncovered through shamanic journeying:

Aspects of Personal Growth and Self-Discovery Explanation
Identifying and Healing Inner Wounds Through shamanic journeying, individuals can access their subconscious mind and energy body to uncover and address deep-rooted emotional wounds. These wounds may have developed due to past traumas, societal conditioning, negative beliefs about oneself, or other factors. By acknowledging and healing these wounds, individuals can move towards greater emotional balance and healing, and improve overall well-being.
Discovering One’s Life Purpose Shamanic journeying can help individuals tap into their inner guidance and gain clarity on their life purpose. This can include identifying passions, strengths, and unique skill sets that can be honed and utilized in a fulfilling career or life path. Additionally, shamanic journeying can reveal the path to finding one’s mission and provide guidance on taking steps towards fulfilling it.
Accessing Inner Wisdom and Creativity Shamanic journeying allows individuals to tap into their inner wisdom and creative spark. As people journey, they access different parts of their consciousness and can access inspiration, new perspectives, and out-of-the-box ideas that may not be available in ordinary states of consciousness. This can help individuals find innovative solutions to problems, express themselves through art forms, and deepen their understanding of themselves and the world.
Building Self-Empowerment and Confidence Through encountering power animals and spirit guides, individuals can build a sense of self-empowerment and confidence. These beings offer guidance and support, and can reinforce individuals’ sense of strength and resilience. Additionally, shamanic journeying can help individuals recognize and overcome limiting beliefs or negative self-talk, leading to increased confidence and self-esteem.
Deepening Intuition and Spiritual Connection Shamanic journeying can help individuals develop a deeper connection to their intuition and spiritual self. As people journey, they become more in tune with their body, mind, and spirit, and learn to trust their own inner guidance. This can help individuals make better decisions, connect with their higher self, and deepen their relationship with the divine.

Personal growth and self-discovery can be a transformative journey that sets individuals on the path to healing and wholeness. Shamanic journeying provides a unique opportunity to explore the inner landscape and uncover aspects of oneself that may have been hidden or repressed. Through this exploration, individuals can gain greater awareness, understanding, and insight, leading to a deeper understanding of themselves and their place in the world.

Health and Healing

Shamanic journeying can have profound effects on a person’s physical health and emotional well-being. During a journey, a shamanic practitioner may receive guidance and healing from their spirit guides or power animals that can directly impact their overall health.

Through shamanic journeying, one may be able to connect with the spiritual realm and receive guidance on how to heal physical ailments or emotional wounds. This guidance can come in various forms such as symbolic messages or direct instructions on how to heal oneself.

One of the key aspects of shamanic journeying for healing is the concept of soul retrieval. This practice involves retrieving lost parts of the soul that may have been lost due to past traumas or life experiences. The shamanic practitioner can journey to the spiritual realm to retrieve these parts of the soul and bring them back to the physical body, which can have a direct impact on one’s physical and emotional health.

Another aspect of shamanic journeying for healing is the use of plant medicines or the practice of energy healing. Through journeying, a shamanic practitioner can connect with plant spirits and receive guidance on how to use these medicines for healing purposes. Similarly, energy healing can involve the shamanic practitioner journeying to receive guidance on how to use energy work to heal physical and emotional ailments.

Shamanic journeying for health and healing is an effective way to connect with the spiritual realm and receive guidance on how to improve one’s overall well-being. By retrieving lost parts of the soul and connecting with plant spirits or energy healing practices, shamanic journeying can provide powerful and transformative healing experiences.

Spiritual Connection and Empowerment

Shamanic journeying is a powerful tool for enhancing our spiritual connection and empowerment. Through the practice of shamanism, individuals can tap into a deeper sense of purpose and inner strength, gaining access to knowledge and guidance beyond the limitations of the rational mind.

Spiritual Connection Through Shamanic Journeying

Shamanic journeying is a direct means of connecting with the spiritual realm, opening a portal between the physical world and the world of spirit. During a shamanic journey, individuals enter into a trance state, allowing them to access the non-ordinary reality of the spiritual realm. This allows individuals to connect with spirit guides, ancestors, and other sources of spiritual wisdom, gaining insights and guidance for their personal growth and healing.

Through shamanic journeying, individuals may experience a profound sense of interconnectedness with all of creation. They may gain an understanding of the interdependence of all living beings and the importance of honoring and respecting the natural world. This can be a transformative experience, leading to a deeper sense of purpose and meaning in life.

Empowerment Through Shamanic Journeying

Shamanic journeying can also be a powerful tool for personal empowerment. By accessing the spiritual realm and connecting with sources of wisdom and strength, individuals can gain a sense of inner power and resilience. They may receive guidance on how to overcome obstacles and challenges, as well as insight into their own strengths and abilities.

Through shamanic journeying, individuals may also gain a better understanding of their own spiritual gifts and how they can use these gifts to make a positive impact on the world. This can be a transformative experience, leading to greater self-confidence and a sense of purpose in life.

Shamanic journeying is a powerful practice for enhancing our spiritual connection and sense of empowerment. By connecting with the spiritual realm and accessing sources of wisdom and strength, individuals can gain a deeper understanding of their purpose and potential in life. Whether seeking personal growth and healing, or simply wanting to deepen their spiritual connection, shamanic journeying can be a transformative experience.

Preparing for Shamanic Journeying

Before embarking on a shamanic journey, it is important to create a sacred space and ceremony to set the intention and create a safe and respectful environment for the journey. This can include smudging with sage or other herbs, lighting candles, and playing music or using instruments such as drums or rattles. Additionally, it is crucial to consider the set and setting – the mindset and physical surroundings – in which the journey will take place. It is helpful to have a clear intention and any specific questions in mind for the journey, which can be communicated to one’s spirit guides or power animals during the journey. Preparing in these ways can help one feel more grounded and focused during the journey, and allow for a deeper and more meaningful experience.

Sacred Space and Ceremony

Creating a sacred space is a crucial part of shamanic journeying. It helps to create a safe and protected environment, allowing for deeper exploration and connection with the spiritual realm. Here are some considerations for setting up a sacred space:

Location Find a quiet and secluded area where you won’t be disturbed. It can be indoors or outdoors.
Altar Create an altar or focal point that represents your intention for journeying. This can include items such as crystals, feathers, candles, or pictures of spirit guides.
Smudging Use sage or palo santo to smudge the space and yourself, clearing any negative energies or entities.
Music and Lighting Choose music or sounds that help you relax and enter a meditative state. Consider using dim lighting or candles to create a calming atmosphere.

In addition to setting up a sacred space, it can be helpful to incorporate a ceremony into your journeying practice. A ceremony helps to set and honor your intention for journeying, and adds a sense of purpose and reverence to the experience. Here are some ideas for incorporating ceremony:

  • Start with a short meditation or prayer to center yourself and connect with your intentions.
  • Offer a small gift or offering to the spirits or ancestors, such as tobacco, cornmeal, or honey.
  • Recite a mantra or affirmation that aligns with your intention for journeying.
  • Use a drum or rattle to create a rhythmic beat, helping to shift your consciousness into a trance state.
  • Close the ceremony with gratitude and thanks to the spirits and guides that were present during the journey.

Remember, your sacred space and ceremony should reflect your own unique beliefs and practices. Trust your intuition and create a space that feels safe and sacred to you.

Set and Setting

When it comes to shamanic journeying, set and setting play a crucial role in ensuring a successful experience. Set refers to your mental and emotional state, while setting refers to the physical environment in which you will be journeying.

Here are some tips on how to prepare your set and setting for a shamanic journey:

  • Choose a quiet and comfortable space: Find a place where you can sit or lie down comfortably without being disturbed. This might be a spot in nature, a room in your home, or a special space you have created specifically for journeying.
  • Reduce distractions: Eliminate any potential distractions, such as noise, bright lights, or clutter that could interfere with your ability to focus and relax.
  • Use lighting to create ambiance: Use candles, dimmer switches, or soft lighting to create a peaceful, calming ambiance that supports your journey.
  • Set your intention: Before beginning your journey, set an intention for what you hope to achieve or learn. This focus will help guide your journey and give it direction.
  • Clear your mind: Take a few minutes to meditate or breathe deeply before beginning your journey. This will help calm your mind and prepare you to enter a state of deep relaxation.
  • Establish boundaries: Set clear boundaries around your journeying experience. Let others know that you should not be disturbed during this time and turn off your phone or other devices to minimize interruptions.
  • Choose the right time: Pick a time of day when you are feeling alert and awake. Avoid journeying when you are tired or distracted, as this can make it difficult to focus and enter a meditative state.

By taking the time to carefully prepare your set and setting, you can create the ideal conditions for a successful shamanic journey. This will help you to relax more deeply, connect with your inner wisdom, and achieve the insights and healing that you seek.

Intentions and Questions

Setting intentions and asking questions is essential for a successful shamanic journey. It helps to focus the mind and also guides the journey towards a specific goal. Here are some tips for setting intentions and questions:

Tip Explanation
Be Clear and Specific It’s important to be clear and specific about your intention or question. This helps to focus the journey and also provides clarity and understanding.
Ask Open-Ended Questions Open-ended questions allow for a more in-depth exploration of the issue and can lead to deeper insights and understanding.
Focus on Personal Growth Shamanic journeying is a powerful tool for personal growth and healing. It’s important to focus on this aspect and keep in mind that the journey is intended to be a transformative experience.
Trust the Process It’s important to trust the process and let go of any expectations or preconceived notions. The journey may take unexpected twists and turns, but trust that it is leading you towards the answers and insights you need.

Some examples of intentions and questions that can be used during shamanic journeying include:

  • Intentions: To release any emotional trauma or blockages that may be preventing personal growth.
  • Questions: What emotional wounds do I need to heal in order to move forward? What is the root cause of these wounds?
  • Intentions: To connect with a spirit guide or power animal for guidance and support.
  • Questions: Who is my primary spirit guide or power animal? What guidance do they have for me at this time?
  • Intentions: To gain insight and clarity about a specific situation or decision.
  • Questions: What is the lesson or purpose of this situation? What action do I need to take in order to move forward?

By setting clear intentions and asking meaningful questions, shamanic journeying can provide profound insights and healing, leading to personal growth and transformation.

Steps to a Successful Shamanic Journey

Steps To A Successful Shamanic Journey
Embarking on a shamanic journey requires a willingness to surrender to the non-ordinary reality and let go of control. To successfully journey, begin by creating a sacred space and setting a clear intention for what you hope to achieve or receive guidance on. Use tools such as drums, rattles, or music to help enter the shamanic state of consciousness, then visualize yourself entering a portal or doorway that leads to the spirit world. Once there, communicate with your spirit guides and power animals who may appear in the form of animals, humans, or mythical beings. Ask for wisdom, guidance, or healing and trust the messages and experiences you receive. Upon your return to the physical world, take time to reflect, journal, or create a sacred object/altar to honor your journey and integrate its lessons into daily life.

Entering the Shamanic State of Consciousness

Entering the shamanic state of consciousness is a crucial step for shamanic journeying. The shamanic state of consciousness is a state of awareness that allows us to connect with the spiritual realm and access deeper levels of consciousness. There are different ways to enter this state of consciousness, such as using repetitive sounds, movement, or visualization.

One of the most common ways to enter the shamanic state of consciousness is through rhythmic drumming or shaking. This helps to shift our brainwaves from the beta state to the theta state, which is associated with deep relaxation and heightened intuition. Sitting or lying down comfortably in a quiet and dimly lit space can also aid in relaxation.

Rhythmic Drumming: To use rhythmic drumming to enter the shamanic state of consciousness, you can choose a drumming track with a steady beat and put on headphones to eliminate external noise. Find a comfortable seated or lying down position and close your eyes. Focus on the sound of the drum and let it guide you into a deep state of relaxation. Your mind may wander, but gently bring your focus back to the sound of the drum.

Shaking: Another way to enter the shamanic state of consciousness is through shaking. Stand with your feet hip-width apart and close your eyes. Begin to shake your body, starting from your feet and moving upwards. Shake for a few minutes until you feel a sense of release and relaxation. Allow your body to move freely and do not be self-conscious.

Visualization: Visualization is another way to enter the shamanic state of consciousness. Close your eyes and visualize a natural setting, such as a forest or a beach. Focus on the details of the setting, such as the smell of the forest or the sound of the waves. Allow yourself to become fully immersed in the visualization. You may also imagine yourself descending a staircase or walking through a tunnel, with each step taking you deeper into the shamanic state of consciousness.

It is important to find the method that works best for you and to practice regularly to deepen your connection to the spiritual realm. Once you have entered the shamanic state of consciousness, you are ready to embark on your shamanic journey and connect with your spirit guides and power animals.

Meeting Your Spirit Guides and Power Animals

As you journey deeper into the shamanic state of consciousness, you may encounter your spirit guides and power animals. These guides are non-physical beings that may take on the appearance of animals, humans, or even mythical creatures. Meeting your spirit guides and power animals is a unique and deeply personal experience that can offer profound insight and guidance.

To initiate contact with your guides and animals, allow yourself to remain open and receptive to their presence. You may begin to feel their energy or hear their whispers. Pay attention to any images or sensations that may arise during your journey. Trust your intuition and allow yourself to fully explore any encounters that may occur.

Your spirit guides are there to offer wisdom, guidance, and protection. They may appear to you in human form and offer insights that can help you navigate life’s challenges. Power animals, on the other hand, represent different qualities or strengths that you may need to call upon in your daily life. For example, a bear may represent strength and courage, while a hummingbird may represent joy and playfulness.

By developing a relationship with your spirit guides and power animals, you can gain a deeper understanding of your own true nature and purpose. They can offer insights and guidance that can help you navigate life’s challenges and fulfill your highest potential.

Remember, meeting your spirit guides and power animals is a deeply personal experience that will vary from person to person. Trust your instincts and allow yourself to fully immerse in the journey. With practice and patience, you can develop a strong and meaningful relationship with your spirit guides and power animals that will continue to benefit you throughout your life.

Receiving Wisdom, Healing, and Guidance

Receiving Wisdom, Healing, and Guidance during shamanic journeying is a transformative experience that can bring deep insights and understanding to your life. Here are some ways to make the most of this experience:

  • Be Open to Insights: During your journey, be open to receiving whatever messages or insights come to you. Even if they don’t make sense at first, trust that they will in time.
  • Trust Your Intuition: Your intuition is your inner compass, so trust it. If something doesn’t feel right, don’t do it. If you feel drawn to a particular path, follow it.
  • Ask for Healing: If you are struggling with physical or emotional pain, ask your spirit guides or power animals for healing. Visualize the pain leaving your body and being replaced by love and light.
  • Receive Guidance from Your Spirit Guides: Meet your spirit guides and ask them for guidance on any issues or decisions you are facing in your life. Ask them for help in understanding your life purpose and how you can fulfill it.
  • Connect with Your Power Animals: Power animals can offer protection, strength, and guidance. They can help you tap into your own inner power and connect with the natural world.

Remember, the wisdom, healing, and guidance you receive during shamanic journeying is only the beginning. It is up to you to integrate these insights into your daily life. Take time to reflect on what you have learned and how you can apply it to your life. With practice, you will become better at journeying and more adept at incorporating the lessons into your daily routine.

Integrating Shamanic Wisdom into Daily Life

After a shamanic journey, it can be beneficial to integrate the gained wisdom and insights into daily life. One way to do this is through journaling and reflection. Writing down messages received during journeying and reflecting on them can help deepen the understanding and integrate them into the consciousness. Creating a sacred object or altar can also serve as a reminder of the insights gained and provide a physical space for connecting with the spiritual realm. Finally, sharing experiences and connecting with a community can provide support and encouragement for continuing the journey towards personal growth and healing. By integrating shamanic wisdom into daily life, the benefits of journeying can continue to positively impact one’s life long after the journey concludes.

Journaling and Reflection

Journaling and reflection are two powerful tools that can enhance the effectiveness of shamanic journeying and aid in its integration into daily life. Here are some ways to incorporate journaling and reflection into your shamanic practice:

1. Record your journey experiences. After each shamanic journey, write down your experiences and the messages you received. This will help you remember the details of your journey and give you a reference to look back on later.
2. Reflect on the meaning of your experiences. Spend some time reflecting on the meaning of your journey experiences. What do the symbols and messages you received mean to you? How do they relate to your life and personal growth?
3. Identify patterns. As you record your journey experiences and reflect on their meaning, you may start to notice patterns emerging. Note these down and consider what they might be telling you about your life and your journey.
4. Set intentions for future journeys. Use your journal to set intentions for future journeys and record any questions you would like answered. This will help you stay focused and get the most out of your shamanic practice.
5. Use your journal as a tool for personal growth. Your journey experiences and reflections can be a valuable source of insight and inspiration. Use them as a starting point for personal growth and transformation.

Remember to approach your journaling and reflection with an open mind and heart. Let the wisdom of your journeys guide you, and use your journal as a tool for deepening your connection to yourself and the world around you.

Creating Sacred Objects and Altars

Creating sacred objects and altars can be a powerful way to integrate shamanic wisdom into daily life and enhance your spiritual practice. These physical representations of your journeying experiences can serve as reminders of your connection to the spirit world and serve as focal points for meditation and intention-setting.

Sacred Objects

One way to create sacred objects is to use natural materials such as feathers, stones, crystals, and shells that you may have collected during shamanic journeys. You can also incorporate items that hold personal significance, such as family heirlooms or meaningful trinkets.

Consider placing these objects on a special cloth or in a container designated specifically for sacred items. This can be a small box, a cloth bag, or even a designated spot in your home that feels special to you. Take time to honor each object and imbue it with your intentions and gratitude for its place in your spiritual practice.


An altar is a designated space in your home that is dedicated to your spiritual practice. This can be a tabletop or shelf where you display sacred objects and other items that hold significance to you. You can also incorporate elements of nature, such as plants or flowers, to bring the energy of the natural world into your space.

Consider including items that correspond to the themes or intentions of your shamanic practice. For example, if you are focusing on healing, you may include crystals with healing properties or a photograph of a loved one who is in need of healing.

Creating and maintaining an altar can be an ongoing practice of self-care and intention-setting. Take time to connect with your altar each day, whether through meditation or simply acknowledging its presence. Allow it to evolve over time, adding and removing items as needed, and using it as a reflection of your spiritual journey.

Examples of Items to Include:

Item Meaning or Purpose
Feathers Symbolize connection to the spirit world
Crystals Have unique healing properties
Shells Bring the energy of the ocean and water element
Plants or Flowers Symbolize growth and vitality
Photographs or Mementos Hold personal significance and serve as reminders of intentions

Remember that creating sacred objects and altars is a personal practice and should feel authentic to you. Use this as an opportunity to connect with your intuition and creativity, and allow your practice to evolve and grow over time.

Sharing and Community

Sharing and community play an important role in the practice of shamanism. Many shamans believe that the wisdom and healing received during shamanic journeying are meant to be shared with others, to help promote healing and growth.

One way to share shamanic wisdom is by participating in a shamanic circle or ceremony. These gatherings provide a supportive and safe environment for individuals to share their experiences and insights. They can also provide an opportunity to receive guidance from other practitioners or teachers.

In addition to participating in circles or ceremonies, individuals can also share their experiences through writing, art, or music. This can help to deepen their understanding of the insights received during shamanic journeying, and inspire others to embark on their own journeys.

Creating a community of like-minded individuals who are interested in shamanism can also be beneficial for personal growth and healing. This can be done by attending workshops or classes, or by connecting with other practitioners online or in person. By sharing experiences, techniques, and resources, individuals can support each other in their shamanic journeys.

Here are some ways to incorporate sharing and community into your shamanic practice:

  • Attend a shamanic circle or ceremony to share and receive guidance.
  • Create art, music, or writing inspired by your shamanic journeys.
  • Connect with other shamanic practitioners online or in person to build a supportive community.
  • Attend workshops or classes to learn new techniques and connect with other like-minded individuals.

By incorporating sharing and community into your shamanic practice, you can deepen your understanding of the wisdom and healing received during shamanic journeying, and build meaningful connections with others who share your interests.


In conclusion, shamanic journeying offers a powerful and transformative tool for personal growth and healing. Through connecting with the spiritual realm, one can gain insights, clarity, and guidance that can lead to profound changes in one’s life.

Whether you are seeking to overcome challenges, gain a deeper understanding of yourself, or explore the mysteries of the universe, shamanic journeying can help you achieve your goals. By following the steps outlined in this article and embracing the ancient practices of shamanism, you can embark on a journey of discovery and transformation that will leave you empowered and inspired.

Remember to approach shamanic journeying with respect, patience, and an open heart. Allow yourself to be guided by your intuition and trust the wisdom of the spiritual realm. With practice and dedication, you will discover the many treasures that shamanic journeying has to offer.

So, take the first step today and begin your journey of personal growth and healing through shamanic journeying. Your spirit guides and power animals are waiting to assist you on your path. Embrace the journey and let the magic unfold.

Frequently Asked Questions

What is the origin of shamanism?

Shamanism is believed to have originated in ancient cultures and has been practiced for thousands of years by indigenous peoples around the world.

Is shamanism a religion?

Shamanism is not considered a religion, but rather a spiritual practice that involves connecting with the natural world and communicating with other realms of existence.

What is the difference between shamanic journeying and meditation?

While meditation typically involves quieting the mind and focusing on the breath, shamanic journeying involves entering an altered state of consciousness to connect with spirit guides and receive wisdom and healing.

Are there any risks to shamanic journeying?

When done properly, shamanic journeying is considered safe. However, it is important to approach the practice with respect and caution, and to seek guidance from experienced practitioners

Do I need to have any special skills or abilities to shamanic journey?

No special skills or abilities are necessary, but it is important to approach the practice with an open mind and a willingness to trust in the guidance received.

What is a power animal?

A power animal is a spirit guide that is believed to protect and assist an individual during shamanic journeys.

Can shamanic journeying aid in physical healing?

While shamanic journeying is not a replacement for medical care, it can aid in promoting overall health and well-being by helping to release emotional and energetic blockages.

Is shamanic journeying intended to replace therapy or counseling?

No, shamanic journeying is not a replacement for therapy or counseling, but can be used in conjunction with other forms of healing to aid in personal growth and self-discovery.

What is the role of intention in shamanic journeying?

Intention serves as a guide for the journey, focusing the mind and creating a clear direction for the experience. It can also help to set the stage for healing and transformation.

How can shamanic wisdom be integrated into daily life?

Shamanic wisdom can be integrated into daily life through practices such as journaling, creating sacred objects or altars, and sharing experiences with others. It is also important to cultivate an ongoing relationship with spirit guides and continue to seek guidance and insight.


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