Journeying into Past Lives through Shamanism for Self-Discovery

The human mind is a complex and fascinating entity, with many secrets and untapped potential waiting to be discovered. One way to delve deeper into the mysteries of the mind and unlock hidden knowledge is through shamanic journeying. This ancient practice offers a way to explore past lives and gain a better understanding of oneself, leading to self-discovery and personal growth. In this article, we will explore the basics of shamanism and shamanic journeying, the process of exploring past lives, the benefits of this practice, and tips for successful journeys. Join us as we embark on a journey of self-discovery and uncover the secrets of the mind.

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What is Shamanic Journeying?

What Is Shamanic Journeying?
Shamanic journeying is a technique used to explore the non-physical realms, gain insight into one’s life, and connect with a higher power or spirit guide. It is a practice that has been used for centuries by indigenous cultures around the world. The journey is undertaken by entering a state of trance or altered consciousness, in which the shaman connects with the spirit world. The journey itself can be a powerful and transformative experience, as the shaman may encounter spiritual guides or symbols that offer guidance and insight into their personal journey. Shamanic journeying can also be used for emotional healing, understanding patterns in one’s life, and embracing one’s true self. It is a powerful tool for self-discovery and personal growth. To prepare for a shamanic journey, it is important to set intentions and be open to the process. Trusting the journey and the guidance received is key to a successful experience. For more information on the benefits of shamanic journeying and how to prepare for a journey of self-discovery, visit /benefits-of-shamanic-journeying/ or /prepare-shamanic-journey-self-discovery/.

The basics of Shamanism

Shamanism is an ancient practice that has been used for spiritual and physical healing for over thousands of years. It is a practice that can be found in many indigenous cultures throughout the world. Shamans are considered to be intermediaries between the spirit world and the physical world. They use various techniques, such as shamanic journeying, to access non-ordinary reality and work with spirit guides, power animals, and other spiritual beings.

Shamanism is based on the belief that everything in the universe has a spirit, and all spirits are connected to each other. It also believes in the concept of animism, which means that all things, from trees to animals to rocks, have a spirit or soul.

One of the core beliefs of shamanism is that illness or disease is caused by spiritual imbalance or disharmony. A shaman’s role is to restore balance and harmony to an individual or community by working with spirit guides and other spiritual beings.

Shamans also use various methods to enter into an altered state of consciousness, including dancing, chanting, and drumming. These techniques are used to facilitate the shamanic journeying process, where a shaman travels to non-ordinary reality to access spiritual guidance and healing.

Shamanism is a holistic practice that encompasses all aspects of life, including physical, emotional, and spiritual well-being. It is a practice that can help individuals connect with their inner selves, spirit guides, and the world around them. If you want to learn more about shamanism and how it can help with self-discovery, you can find relevant information on shamanic-self-discovery or shamanic-self-discovery-symbolism. If you are interested in exploring emotional healing through shamanic journeying, you can read more on shamanic-journeying-emotional-healing. Or if you’re interested in learning about spirit guides in shamanic journeying, you can check out spirit-guide-shaman-journey.

What is Shamanic Journeying?

Shamanic journeying is a technique used in Shamanism that allows an individual to access altered states of consciousness to gain insight and knowledge from the spiritual world. Here are some key points to understand what shamanic journeying is:

Shamanic Journeying is: Shamanic Journeying is not:
  • A method for accessing non-ordinary reality
  • A way of connecting with spirit guides and power animals
  • A means of personal transformation and healing
  • Used for self-discovery and gaining insight
  • A spiritual practice used by indigenous cultures around the world
  • A form of entertainment or escapism
  • Just about hallucinations or visions
  • A technique for diagnosing and treating illnesses
  • About seeing or hearing things that are not there
  • Exclusive to any one culture or belief system

Shamanic journeying involves going into a trance-like state through a repetitive sound or rhythm, such as drumming, rattling, or chanting. The individual can then explore different realms of consciousness and communicate with spiritual beings. The purpose of shamanic journeying may vary depending on the individual’s intentions, but it often involves seeking guidance, receiving healing, or gaining more clarity about oneself and one’s life purpose.

It’s important to note that shamanic journeying is not a replacement for professional medical or mental health care. However, it can be used as a complementary therapy to support an individual’s overall well-being and personal growth.

How does Shamanism help with self-discovery?

Shamanism helps with self-discovery by providing a connection to the spiritual world. Through Shamanic practices such as journeying and meditation, individuals are able to tap into their subconscious mind, accessing insights and knowledge that may not be accessible through logical thinking alone. By shifting awareness to the spiritual realm, Shamanism helps individuals gain a different perspective on themselves and the world around them.

In Shamanism, the belief is that everything is interconnected and that individuals are not separate from their environment. This mindset can foster a sense of unity and help individuals recognize their place in the world. By connecting with nature, animals, and spirits, individuals are able to understand the complexities of the universe and their role in it.

Shamanism also recognizes that individuals have unique gifts and strengths. By exploring these through self-discovery, individuals can gain a deep understanding of their purpose and how they can use their talents to contribute to the world. Additionally, Shamanism allows individuals to confront their fears, repressed emotions, and limiting beliefs, enabling them to release negative patterns that may be holding them back.

Shamanism helps with self-discovery by providing a connection to the spiritual world and allowing individuals to gain a deeper understanding of their purpose and place in the universe. It enables individuals to confront their fears and limiting beliefs, ultimately leading to personal growth and transformation.

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Exploring Past Lives through Shamanic Journeying

Exploring your past lives through shamanic journeying can be an enlightening and life-changing experience. By accessing alternate states of consciousness, you can gain insight into the patterns and themes that have been present throughout your soul’s journey. Through shamanic journeying, you can experience moments from past lives that are relevant to your current life and gain a deeper understanding of your true self. You can gain emotional healing and clarity by identifying unresolved issues from past lifetimes, which can impact your current life. An experienced shaman can guide you on this journey, helping you access profound levels of self-discovery while providing a safe and supportive environment.

What are past lives?

Past lives refer to the concept that our souls have lived through previous lifetimes before our current existence. This belief is shared by many cultures and religions across the world. The idea is that we are spiritual beings having a human experience, and that our souls incarnate into new bodies to learn and grow through each lifetime.

Those who believe in past lives may feel that their present life is influenced by their previous experiences and that understanding these experiences can help them in their current life. Past lives can hold memories of past traumas, relationships, talents, and even physical characteristics.

Shamanic journeying offers one pathway to explore past lives and gain insight into how they may be impacting our present experiences. Through journeying, we can connect with our soul’s past experiences and uncover valuable information that can aid us in our current life journey. It is important to approach this exploration with an open mind and heart, as it may challenge our beliefs and bring forth emotions that were previously hidden.

How does Shamanism help to explore past lives?

Shamanism is believed to help people explore their past lives by accessing altered states of consciousness through Shamanic Journeying. The Shaman can guide the journeyer through different realms and dimensions, including the past. During the journey, the journeyer may encounter spirits and beings that provide them with information about their past lives.

One of the ways Shamanism helps to explore past lives is by accessing the Akashic Records, a spiritual database that contains information about every soul and its past experiences. Through Shamanic Journeying, the journeyer can access these records and learn more about their past lives. The Akashic Records can reveal specific details of past lives and explain how they influence our current life.

Shamanism also helps to explore past lives by providing a safe and supportive environment for journeying. The Shamanic Journey is guided by a Shaman who creates a sacred space that protects the journeyer and helps them feel secure. This allows the journeyer to delve deeper into their past lives without fear or judgement.

Another way Shamanism helps to explore past lives is by using symbols and metaphors to represent past experiences. These symbols and metaphors can provide clues to the journeyer about their past lives and how they relate to their current life. Shamanism recognizes that the language of the spirit world is symbolism, and by interpreting these symbols, journeyers can gain insights into their past experiences.

Shamanic healing techniques can also help to explore past lives. By identifying and healing past traumas and wounds in a past life, a person can release the negative energy that may be affecting their current life. Shamanic healing can help to resolve conflicts, clear blockages, and balance energy.

Shamanism offers a unique and effective way to explore past lives and gain insight into our current lives. By accessing altered states of consciousness through Shamanic Journeying and using Shamanic techniques, we can gain a deeper understanding of ourselves and our soul’s journey through time.

How can Shamanic Journeying help with self-discovery?

Shamanic journeying can be an immensely powerful tool for achieving self-discovery because it allows you to explore the inner depths of your consciousness and connect with your higher self. By tapping into the spiritual realm, you can gain valuable insights into your past experiences, present circumstances, and potential future paths.

Through shamanic journeying, you may also uncover aspects of yourself that you were not previously aware of. Our society often encourages conformity and suppressing parts of ourselves that do not fit into societal norms. However, shamanic journeying offers a safe and supportive space to explore all facets of our being, even those that are unconventional or repressed.

Additionally, shamanic journeying can help you to let go of limiting beliefs and negative patterns that hold you back from achieving your full potential. By accessing the wisdom of your higher self and spirit guides, you can receive guidance on how best to navigate life’s challenges and pursue your passions.

Overall, shamanic journeying can help you to cultivate a stronger sense of self-awareness and acceptance, leading to greater peace, happiness, and fulfillment in all aspects of your life.

The Shamanic Journeying Process

The Shamanic Journeying Process
The Shamanic Journeying Process is a spiritual practice that allows a person to enter into a trance state in order to connect with their inner self and past lives. Preparing for the journey is crucial and involves setting intentions, finding a safe and quiet space, and gathering tools such as a drum or rattles. During the journey itself, the person enters into a trance state and journeys through the three shamanic worlds: the Upper World, the Middle World, and the Lower World. They may encounter spirit guides, power animals, or other beings who may offer guidance. Finally, returning from the journey involves grounding and integrating the experience, through journaling, meditation, or other forms of reflection. It is essential to approach the shamanic journey with an open and trusting mindset, allowing the process to unfold organically.

Preparing for the journey

Preparing for the shamanic journey is an important step in ensuring a successful experience. Here are some key elements to consider before embarking on your journey:

Element Description
Intention-setting Before beginning your journey, it is important to set your intentions. What is it that you hope to gain from this experience? Do you have a specific question or issue you would like to address? Take some time to reflect on your intentions and write them down.
Sacred space Creating a sacred space can help to set the tone for your journey and allow you to feel more connected to the spiritual realm. You can do this by lighting candles, burning incense or sage, playing soft music, and surrounding yourself with objects that have personal significance.
Meditation Taking a few moments to meditate before beginning your journey can help to quiet your mind and bring you into a state of relaxation. This can help you to be more receptive to the experience and connect more deeply with your inner self.
Protection It is important to protect yourself energetically before beginning your journey. You can do this by visualizing a shield of white light surrounding you, or calling upon your spirit guides and ancestors to protect you as you travel.
Journaling Keeping a journal can be a valuable tool for processing your journey and reflecting on the insights and messages you receive. Make sure to have pen and paper nearby so you can write down any important information or impressions that come up during your journey.

By taking the time to prepare for your journey in this way, you can help to ensure a more meaningful and transformative experience. Remember to approach the process with an open mind and heart, and to trust in the power of the shamanic journey to guide you on your path of self-discovery.

The journey itself

The journey itself is the heart of shamanic journeying. During this experience, you will enter a trance-like state where you can explore your inner world and access guidance from the spiritual realm. Here are the steps you can take during the journey itself:

Step Description
1 Entering the trance state: To begin the journey, you will need to enter into a trance state. This is typically done through the use of drumming or rattling, which helps to shift your brainwaves into a theta state.
2 Setting your intention: Before you begin the journey, it’s important to set your intention. This helps to focus your mind and guide your experience. You can set an intention such as “I want to explore my past lives” or “I seek insight into a current issue in my life”.
3 Exploring the lower world: You will typically begin your journey in the lower world, which is the realm of spirits that are associated with the earth. Here, you can meet with power animals, spirit guides, and other helpful beings. As you explore the lower world, pay attention to the sights, sounds, and sensations you experience.
4 Exploring the upper world: After exploring the lower world, you may journey to the upper world, which is the realm of the sky and the heavens. Here, you can meet with ascended masters, angels, and other helpful spirits. As you explore the upper world, notice any insights, messages, or guidance you receive.
5 Returning to ordinary reality: When it’s time to end your journey, you will typically receive a signal from your power animal or guide. This may be a song, a nudge, or a visual cue. When you receive this signal, it’s time to begin the process of returning to ordinary reality. To do this, simply follow the reverse steps of the journey, coming back to your body and the present moment.

During the journey itself, it’s important to remain open and receptive to the experience. Try not to control what happens or have too many expectations. Instead, allow yourself to be guided by the spirits and trust in the process. With practice, you can become more skilled at journeying and learn to access deeper levels of self-discovery and healing.

Returning from the journey

Returning from a Shamanic journey can be just as important as the journey itself. It’s essential to take time to integrate the experience and ground yourself back into the present moment.

When you feel ready to return, it’s essential to have a ritual to help you transition back to waking life. This ritual can be as simple as washing your face with cold water or as complex as entire meditation.

It is also vital to take time to reflect and process the experience. Journaling is an excellent way to do this. Take note of any insights, lessons or messages you received during the Shamanic journey.

It is crucial not to rush the re-entry process and give yourself the time you need. You may need time to rest, meditate, or simply be alone. It’s okay to take the time you need to integrate and process the experience fully.

In some cases, returning from a Shamanic journey can leave you feeling disoriented or drained. It’s essential to take care of yourself and engage in self-care practices such as taking a rest, taking a walk in nature, or talking with a trusted friend or therapist.

It’s also important to acknowledge that the work is never done; this is a lifelong practice. Each journey can bring new insights and opportunities for growth. Take the lessons learned and continue to work on yourself, exploring your past lives, and finding your true self.

Benefits of Exploring Past Lives through Shamanic Journeying

Exploring past lives through shamanic journeying can have numerous benefits for self-discovery and healing. Through this process, one can gain a deeper understanding of patterns in their life and how past experiences may be impacting them in the present. Shamanic journeying can also help heal past wounds by allowing individuals to revisit and process experiences from previous lives. This can lead to a greater sense of inner peace and well-being. Additionally, exploring past lives through shamanic journeying can help individuals embrace their true selves by uncovering hidden talents, strengths, and passions. By gaining a better understanding of their past lives, individuals can create a clearer picture of who they are in the present and feel more empowered to live authentically.

Understanding patterns in your life

One of the most significant benefits of exploring past lives through Shamanic Journeying is the ability

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to gain insight into patterns in your current life. These patterns can include repeated negative behaviors, challenging relationships, or recurring obstacles that seem to keep appearing in your life.

Through Shamanic Journeying, you can access past lives and gain a new perspective on these patterns. For example, you may discover that a difficult relationship in your current life is rooted in a past life where you experienced a similar dynamic.

By understanding the origin of these patterns, you can gain clarity and make positive changes in your current life. You can identify triggers that set off negative behaviors and begin to break free from them.

Shamanic Journeying can help you recognize positive patterns in your life that you may not have been aware of. This can include strengths or talents that you have carried with you throughout different lifetimes.

Exploring past lives through Shamanic Journeying can provide valuable insight into patterns in your life, both negative and positive. By gaining this understanding, you can make changes that lead to a more fulfilling and empowered life.

Healing past wounds

One of the most significant benefits of exploring past lives through Shamanic journeying is the opportunity it provides for healing past wounds. The wounds of the past can leave deep emotional scars, affect our present behavior, and hold us back from our fullest potential. Shamanic journeying can be a powerful tool to release emotions and experiences that are trapped within us and manifest as pain, trauma, and anxiety.

Through shamanic journeying, you can connect with your past selves and bring healing to past wounds. By going back and healing those past traumas, you can let go of any unresolved issues that may be impacting your present. The journey can provide a safe space to explore these past experiences that may be too difficult or painful to confront in waking life.

Shamanic journeying for healing past wounds can involve reconnecting with a past self who faced a traumatic experience. This reconnection can be a powerful experience; it allows us to see and feel the experience in a deep and meaningful way, connecting us with the emotions we may have suppressed or avoided. In doing so, we can accept and release any pain or trauma lingering within us.

Shamanic journeying can also help promote forgiveness and compassion towards others and ourselves. By exploring past lives and experiences, we can recognize that everyone has their own journey, and each person’s actions are a reflection of their own emotional wounds. Understanding this can help us approach situations with compassion, rather than judgment or anger.

Healing past wounds through Shamanic journeying is a powerful step towards personal growth and self-discovery. By addressing past traumas, we can move forward with more clarity, peace, and a sense of purpose.

Embracing your true self

Embracing your true self is one of the most profound benefits of exploring past lives through shamanic journeying. During a journey, you can connect with past versions of yourself and witness the experiences and emotions that have shaped your current self. This can give you a deeper understanding of who you are, and help you fully embrace your true self.

Through shamanic journeying, you can identify any limiting beliefs or negative self-talk that may be preventing you from living authentically. By confronting these patterns, you can release them and make space for positive growth and self-love.

It’s important to remember that embracing your true self is a journey of its own. It takes time, patience, and self-compassion. However, shamanic journeying can provide a powerful starting point for this journey by helping you see yourself in a different light and uncovering the wisdom that lies within you.

Embracing your true self can bring a sense of inner peace and empowerment. When you are living in alignment with your true self, you are able to make decisions that align with your values and desires. This can lead to a greater sense of fulfillment and happiness in all areas of your life.

So if you’re ready to embrace your true self, consider exploring your past lives through shamanic journeying. You may be surprised by what you discover and the transformations that await you.

Tips for Successful Shamanic Journeys

Embarking on a shamanic journey can be a powerful and transformative experience. To ensure a successful journey, there are several tips to keep in mind. First and foremost, it’s important to set clear intentions before beginning. This helps to focus your energy and guide the journey in a meaningful direction. Secondly, it’s essential to be open to the journey and trust the process. Letting go of control and surrendering to the experience can lead to profound insights and healing. Lastly, it’s important to ground yourself and integrate the experience afterward. Spending time in nature, journaling, or confiding in a trusted friend or therapist can help you process and integrate the insights gained from the journey. Remember, shamanic journeying is a personal and unique experience, so be patient and allow yourself time to fully explore and benefit from the process.

Setting intentions

Setting intentions is an important aspect of shamanic journeying that requires careful consideration. The purpose of setting an intention is to give direction to your journey and to focus your mind on a particular goal. When setting your intention, it is important to keep in mind what you hope to achieve and what issues you want to address during your journey.

Your intention should be clear, specific, and concise. It should also be realistic and achievable. For example, you may set an intention to explore a past life to gain insight into a recurring pattern in your current life. Alternatively, you may set an intention to connect with a spirit guide to receive guidance on a specific issue.

One way to set your intention is to write it down before your journey. This helps to clarify what you want to achieve and keeps your mind focused on your goal. You may also want to repeat your intention to yourself before beginning your journey, or visualize it in your mind’s eye.

Remember that your intention is a starting point, not a guarantee of what will happen during your journey. Be open to unexpected experiences and trust that whatever comes up during your journey is meant to help you in some way.

By setting clear intentions for your shamanic journey, you create a framework for exploration and self-discovery. This can help you to achieve your goals and gain insight into your true self.

Being open to the journey

Being open to the journey is a crucial aspect of Shamanic Journeying. It involves cultivating a mindset of openness, curiosity, and receptiveness as you embark on your journey of self-discovery. Here are some tips to help you stay open to the journey:

Tip Explanation
Release expectations Don’t try to control the outcome of your journey. Approach it with an open mind and trust that it will lead you where you need to go.
Cultivate a curious mindset Approach the journey with a sense of curiosity and wonder. Don’t be afraid to ask questions and explore new ideas.
Suspend disbelief Shamanic journeying involves working with non-ordinary states of consciousness. It may be challenging to accept that what you experience is real; however, by suspending disbelief, you open yourself up to new possibilities and insights.
Stay present in the moment Avoid getting distracted by thoughts of the past or worries about the future. Instead, focus on the present moment and what’s happening in your journey right now.
Be open to new perspectives Shamanic journeying can lead to new insights and perspectives. Be open to these new ideas and consider how they might apply to your life outside of the journey.

Remember that being open to the journey doesn’t mean that you have to abandon your critical thinking skills. It’s important to approach your journey with a healthy dose of skepticism and discernment. By staying open and curious while also maintaining a critical eye, you’ll be able to get the most out of your Shamanic journey experience.

Trusting the process

Trusting the process is a crucial element to having a successful Shamanic journey. It is important to remember that Shamanic journeying is not the same as taking a physical journey. There is no need to have a specific destination in mind or a clear understanding of what will take place during the journey. Instead, it is essential to trust the process and be open to wherever it may take you.

During a journey, it is common to encounter unexpected challenges or difficult emotions. However, it’s important not to resist or fight against these experiences. It’s natural to feel some discomfort as you navigate unknown territories. It’s important to remember that this is all part of the process and your journey is unique to you. Trust that whatever you experience during your journey is there to help you in some way, even if it’s not immediately clear.

Trusting the process also means trusting your own intuition and inner guidance. It can be easy to doubt ourselves or our experiences, but it’s important to remember that the journey is a reflection of our own inner thoughts and emotions. By being open to the journey and trusting what we experience, we allow ourselves to fully engage with the process and receive its benefits.

To cultivate trust in the process, it’s helpful to set the intention before embarking on the journey. Intentions can be as simple as setting the intention to be open to the experience or to receive guidance on a particular issue. By setting an intention, we allow ourselves to focus and commit to the journey, which can help to cultivate trust in the process.

Ultimately, trusting the process of Shamanic journeying is about surrendering control and allowing ourselves to be fully present in the moment. It may not always be easy, but by embracing the journey with an open mind and heart, we can experience profound healing, growth, and self-discovery.


In conclusion, exploring past lives through Shamanic journeying can be an incredibly powerful tool for individuals seeking self-discovery and personal growth. By tapping into the realms of the unconscious mind and connecting with spiritual guides, individuals can gain valuable insights into their past lives and their present circumstances.

While the process of Shamanic journeying may seem intimidating at first, with the proper preparation and mindset, anyone can unlock the transformative potential of this ancient practice. By setting intentions, opening oneself up to the journey, and trusting in the process, individuals can take meaningful steps towards healing and self-awareness.

Through Shamanic journeying, individuals can gain a deeper understanding of the patterns in their lives and uncover wounds from past lives that may be holding them back in the present. By embracing one’s true self and letting go of limiting beliefs and negative energy, individuals can gain a sense of clarity and purpose that can guide them towards a more fulfilling and satisfying life.

So, whether you are a seasoned practitioner of Shamanic journeying or just beginning to explore this powerful tool, remember that the journey towards self-discovery is ongoing and ever-evolving. By staying open to new experiences and insights, you can continue to grow and learn more about yourself and the world around you.

Frequently Asked Questions

1. Is Shamanic Journeying safe?

Yes, when done correctly and with an experienced practitioner, Shamanic Journeying is considered safe. It is important to follow proper guidelines and prepare yourself before embarking on a journey.

2. Is it necessary to believe in Shamanism to benefit from Journeying?

No, it is not necessary to believe in Shamanism to benefit from Shamanic Journeying. The experience is more about exploring your own consciousness and inner world.

3. What should I expect during a Shamanic Journey?

During a Shamanic Journey, you may experience vivid imagery, receive messages from your subconscious, and gain insights into your past lives or current challenges. Everyone’s experience is unique.

4. Can I journey alone or do I need a practitioner?

It is recommended that you journey with an experienced practitioner, especially if you are new to Shamanic Journeying. However, with proper training and preparation, it is also possible to journey alone.

5. How many sessions do I need to explore my past lives?

The number of sessions needed to explore your past lives varies depending on the individual. Some people may have breakthroughs after just one session, while others may need several sessions to delve deeper into their past lives.

6. Can Shamanic Journeying help with physical ailments?

While Shamanic Journeying is not a substitute for medical treatment, it can help to uncover emotional or spiritual root causes of physical ailments. This can lead to a deeper understanding of how to heal and address these issues.

7. Can I journey while under the influence of drugs or alcohol?

No, it is not recommended to journey while under the influence of drugs or alcohol. This can impair judgment and potentially lead to unsafe situations.

8. What do I do if I feel unsafe during a journey?

If at any time you feel unsafe during a journey, you can visualize a safe space or ask for guidance from your Spiritual Helpers to help you return to a place of safety and ground you.

9. Can children participate in Shamanic Journeying?

It is recommended that children under 18 journey with the supervision of a trained Shamanic practitioner or with a parent or guardian who is experienced in Shamanic Journeying.

10. How do I find a Shamanic practitioner in my area?

You can research local Shamanic communities or ask for referrals from friends or family who have experience with Shamanic practices. You can also search online directories or inquire with local meditation or holistic healing centers.


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