Connecting with Spirit Guides through Shamanic Journeying: A Guide to Receiving Spiritual Guidance

Have you ever felt lost or in need of guidance during your spiritual journey? Connecting with your spirit guides through shamanic journeying may be the answer you’ve been searching for. Shamanic journeying is an ancient spiritual practice that allows you to enter a trance-like state of consciousness and communicate with your guides in the spirit world. In this article, we will explore the basics of shamanism, the benefits of journeying, and step-by-step guidance on how to prepare for and embark on your own shamanic journey. Whether you are a beginner or have experience with shamanic practices, this article will provide insight and tools to deepen your spiritual connection and gain a greater understanding of your life’s purpose.

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What is Shamanic Journeying?

What Is Shamanic Journeying?
Shamanic journeying is a way of connecting with the spiritual realm and communicating with spirit guides and other beings of wisdom and guidance. It involves entering a trance-like state through various methods, such as drumming or meditation, and traveling to different realms of existence. During this journey, one can receive insights and messages from their guides, which can provide guidance, healing, and clarity in one’s life. Shamanic journeying has been used for centuries by indigenous cultures around the world for spiritual growth, healing, and divination. It is a powerful tool for self-discovery and exploration, and can offer many benefits for those who practice it. Some of these benefits include emotional healing, past life exploration, and symbolism interpretation. By preparing for the journey and integrating the guidance received, one can reap the rewards of this ancient practice.

The Basics of Shamanism

Shamanism is a spiritual practice that dates back thousands of years and is found in cultures throughout the world. It is based on the belief that everything is connected and that there are spiritual realms and realities beyond what we can see with our physical eyes.

Some of the key beliefs and practices of shamanism include:

Belief/Practice Description
Connection to nature Shamans believe that humans are an integral part of nature and that all living things are interconnected. They often use natural elements like plants, rocks, and animals in their spiritual practices.
Spirit guides and allies Shamans believe in the existence of spiritual beings who can help guide and assist humans on their spiritual journeys. These can include power animals, ancestors, and other helpful spirits.
Journeying Shamanic journeying is a technique used to enter into an altered state of consciousness in order to connect with the spiritual realm and receive guidance and wisdom. This is often done with the help of drumming, chanting, or other repetitive sounds.
Ritual and ceremony Shamans use ritual and ceremony to connect with spiritual energies and bring about healing and transformation. These can include sweat lodges, vision quests, and other sacred practices.
Healing Shamans are often called upon to help heal physical, emotional, and spiritual ailments. They do this by working with spiritual energies and calling upon the assistance of spirit guides and allies.

Shamanism is a holistic spiritual practice that seeks to connect individuals with their inner wisdom, the wisdom of nature, and the guidance of spiritual beings. This practice can help individuals find greater clarity, healing, and purpose in their lives. To learn more about the benefits of shamanic journeying, check out our page on the benefits of shamanic journeying. And if you’re interested in preparing for a shamanic journey for self-discovery, be sure to read our guide on preparing for a shamanic journey for self-discovery.

The Benefits of Shamanic Journeying

Shamanic Journeying has been practiced by indigenous cultures for centuries and has been gaining popularity in recent years as a powerful tool for personal growth and spiritual development. The benefits of Shamanic Journeying are numerous and profound.

One of the key benefits is accessing and communicating with spirit guides, who offer guidance and insight into our lives. Additionally, Shamanic Journeying can lead to emotional healing and release, as well as clarity and vision for our future.

By entering into an altered state of consciousness, we can tap into the wisdom of our ancestors and past lives, gaining a deeper understanding of our current life path. Exploring past lives can reveal patterns and lessons that are still relevant to us today.

Shamanic Journeying also allows us to connect with the natural world on a deeper level, gaining a sense of interconnectedness and unity with all living beings. This connection can bring a sense of peace, joy, and purpose.

Another benefit is the potential for personal transformation and spiritual awakening. Through journeying, we can gain insights into our own behaviors and thought patterns, allowing us to release limiting beliefs and embrace a more authentic version of ourselves.

Shamanic Journeying can be a powerful tool for self-discovery and exploration of symbolism. Through journeying, we may receive messages and symbols that offer guidance and support in our lives.

The benefits of Shamanic Journeying are vast and profound. From connecting with spirit guides to emotional healing and transformation, this practice offers a unique and powerful path towards personal growth and spiritual development.

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Preparing for the Journey

Before embarking on a shamanic journey, it is important to prepare yourself both mentally and physically. Setting Your Intention is a crucial step in preparing for a journey, as it allows you to focus your mind on a specific outcome or goal. It is also important to create a Sacred Space for the journey, where you feel safe and protected. This can be achieved through the use of ritual objects or by simply clearing a physical space of distractions. Lastly, choosing your Method of Journeying is key and can include traditional drumming or guided meditation. Preparing yourself in this way maximizes the potential for a successful journey, allowing you to gain deeper insights and connection with your Spirit Guides. For more on shamanic self-discovery symbolism, check out our article here, or for information on using shamanic journeying for emotional healing, click here.

Setting Your Intention

Setting Your Intention is a crucial part of Shamanic Journeying as it helps to align your focus and create a clear direction for your journey. Here are some tips for setting your intention:

Tip Description
Be specific Clearly define what you want to gain from the journey. This could be guidance on a specific issue, clarity on a decision, or just a general connection with your Spirit Guides.
Use positive language Avoid using negative or limiting language. Instead, focus on what you want to manifest or achieve.
Repeat your intention Repeat your intention either out loud or in your mind several times. This helps to reinforce the intention and align your energy with it.
Trust the process Have faith that your intention will be heard and that you will receive the guidance you need. Trust the process and let go of any expectations or attachments to the outcome.

By setting a clear intention, you allow yourself to focus your energy and attention on receiving the guidance and messages that your Spirit Guides have for you. Remember that the intention can be revised or adjusted at any time, so don’t worry if it changes throughout your journey.

Creating a Sacred Space

One of the most important steps in preparing for shamanic journeying is creating a sacred space. By setting aside a physical space that feels safe and conducive to spiritual practice, you create a container for the journey that helps to keep you grounded and focused.

To begin, choose a space in your home that you can dedicate to your shamanic practice. This space should be cozy and comfortable, with minimal distractions. You may want to use crystals, candles, incense, or other objects that hold spiritual significance for you to decorate the space.

Many people also like to use smudging (burning herbs such as sage or palo santo) to purify and bless the space. This can help to clear negative energy and create a sense of calm and purification.

Once you have set up your physical space, it’s important to also create a ritual or ceremony to mark the beginning and end of your journey. This can involve lighting candles, saying prayers, or visualizing a protective shield around yourself.

Remember that the purpose of creating a sacred space is to create an environment that supports your spiritual practice. It’s important to choose elements that feel authentic and meaningful to you, rather than simply following someone else’s prescribed method.

When you enter your sacred space for your journey, take a few moments to ground yourself and set your intentions. By creating a space that feels safe and special, you can more easily connect with your spirit guides and receive the guidance and support that you seek.

Choosing Your Method of Journeying

There are various methods one can use to journey in the shamanic way. Many of these methods are rooted in indigenous cultures, but they can also be adapted to contemporary lifestyles. Some of the most commonly used methods include drumming, rattling, chanting, and visualization.

Drumming: Drumming is one of the most popular and effective ways to enter the shamanic state of consciousness. The steady rhythm of the drum induces a trance-like state, which allows the journeyer to access the spiritual realm and connect with their spirit guides. You can use a traditional shamanic drum or a simple hand drum to create the rhythmic beat.

Rattling: Rattling is another method that can help induce the shamanic state of consciousness. Like drumming, the repetitive sound of the rattle can lead to a trance-like state. You can use a traditional shamanic rattle or make your own from a small gourd or container filled with beans or small stones.

Chanting: Chanting is another way to enter into a shamanic state of consciousness. The repetition of a phrase or mantra can help focus the mind and induce a trance-like state. You can use traditional shamanic chants or create your own.

Visualization: Visualization is another way to journey to the spiritual realm. By visualizing a destination or environment, the journeyer can enter a trance-like state and connect with their spirit guides. This method is particularly useful for those who have difficulty with auditory stimuli like drumming or rattling.

No matter which method you choose, it’s important to find a comfortable and quiet space where you won’t be disturbed during your journey. It’s also important to set clear intentions and stay open to whatever messages or guidance your spirit guides may have for you. Remember to always approach these practices with respect and reverence for the spiritual realm.

The Journey

The Journey
When embarking on a shamanic journey, it is essential to enter into a shamanic state of consciousness that opens the doorway to the spirit world. This state allows the journeyer to experience their inner landscape in a new and profound way, enabling them to connect with their spirit guides and receive messages and guidance. Once in this state, the journeyer can meet and communicate with their guides, who may take the form of animals, humans, or even mythical creatures. It is important to remain open to the type of guide that appears, as their form often holds significance for the message they bring. Through the guidance and support of these spirit guides, we can gain new insights into our lives and find deeper meaning and purpose.

Entering the Shamanic State of Consciousness

Entering the Shamanic State of Consciousness is a critical step in beginning a shamanic journey. This state of consciousness is often referred to as an altered state of consciousness or ASC, and it allows the shaman to connect with the spirit world and communicate with their spirit guides. There are several methods to achieve this state, but the most common is through the use of rhythm and repetitive sound.

One popular method is to use a drum or rattle to create a consistent rhythm. The shaman typically sits or lies down, closes their eyes, and begins to focus on the sound of the drum. As the shaman begins to get lost in the rhythm, it becomes easier to enter the shamanic state of consciousness. Another method is to use chanting or singing.

The shaman may use a specific chant or song that holds personal significance or uses traditional shamanic language to help them enter the state of consciousness. As with drumming, the shaman focuses on the sound of their voice and allows themselves to become lost in the rhythm. The use of mind-altering substances is also common in some traditional shamanic practices, but it should be noted that this is not recommended or legal in most modern contexts.

Once the shaman has entered the shamanic state of consciousness, they may begin to experience various sensations. They may feel a sense of euphoria, tingling or vibration, or a sense of expanding consciousness. The shaman may also begin to see visions or receive messages from their spirit guides.

Entering the shamanic state of consciousness can be challenging for beginners, and it may take several attempts before they are successful. It’s important for the shaman to remain patient, focused, and open to the experience. With practice, the shaman will become more proficient at entering the altered state of consciousness and connecting with their spirit guides.

Meeting Your Spirit Guides

Meeting Your Spirit Guides is the heart of shamanic journeying. This is where you connect with your guides, helpers, and ancestors who are waiting to offer you guidance, wisdom, and healing. Here are some tips for meeting your spirit guides:

1. State your intention: Before you begin the journey, state your intention to meet your spirit guides clearly and with heartfelt sincerity.

2. Set your boundaries: Ask your guides to protect you from any negative energies and to only allow positive and loving energies to enter your space.

3. Be open to the experience: Let go of any expectations and surrender to the journey. Trust that your guides will provide you with the guidance and wisdom you need.

4. Pay attention to your senses: Your guides may appear to you in the form of an animal, a symbol, or a person. Be open to receiving messages through your senses of sight, hearing, touch, smell, or taste.

5. Ask questions: Your guides are there to help you, so don’t be afraid to ask questions. They may provide you with insights, advice, or guidance on a particular issue or situation.

6. Trust your intuition: Sometimes the messages may not make sense right away, but trust that your intuition will guide you to a deeper understanding over time.

7. Express gratitude: After your journey, take some time to thank your guides for their guidance and support. Gratitude is a powerful way to deepen your connection with your spirit guides and to invite more wisdom and guidance into your life.

Remember that the journey to meet your spirit guides is unique to each individual. The more you practice shamanic journeying, the more familiar you will become with your guides and the easier it will be to connect with them.

Receiving Messages and Guidance

As you journey deeper into the shamanic state of consciousness, you may begin to receive messages and guidance from your Spirit Guides. This guidance can come in the form of symbols, images, feelings, or even direct communication.

Stay Open and Receptive
It is important to stay open and receptive to whatever messages and guidance come through during your journey. Try not to analyze or judge them, simply allow them to flow. Trust that they are coming from a place of love and wisdom, and that they are exactly what you need to hear in the moment.

Use Your Imagination
Remember that the shamanic state of consciousness is a heightened state of imagination, so don’t be afraid to use your own imagination to interpret the messages and guidance you receive. Sometimes the messages may seem nonsensical or confusing, but trust that they hold deep meaning for you.

Ask for Clarification
If you are unsure about a message or guidance you have received, don’t be afraid to ask for clarification from your Spirit Guides. You can do this by simply asking them to provide more information or clarity, or by posing specific questions.

Express Gratitude
When receiving messages and guidance, it is important to express gratitude to your Spirit Guides for their wisdom and assistance. This can be done silently or aloud, but the act of expressing gratitude is powerful in strengthening your connection with them.

Write it Down
After your journey, take time to write down any messages or guidance you have received. Writing them down can help you remember them more clearly, and can provide a record for future reflection and integration.

Remember that receiving messages and guidance from your Spirit Guides is a personal and unique experience, and may differ from journey to journey. Trust in the process, remain open and receptive, and allow their wisdom to guide you on your path.

Returning to Ordinary Consciousness

After your journey comes to a close, it’s important to take time to fully return to ordinary consciousness. This gradual process can help ground you and integrate the lessons and messages that you received during your journey.

Take Time to Breathe: Before doing anything else, take some deep, cleansing breaths and focus on your physical body. Wiggle your toes and fingers, stretch, and take in your surroundings.

Gratitude Practice: When you’re ready, take a moment to offer gratitude to your spirit guides and helpers for their guidance and support. This can help strengthen your connection with them and cultivate a sense of peace and gratitude within yourself.

Journaling: Take some time to write down your experiences and any messages or insights that you received during your journey. This can help you process and integrate the information and also serve as a form of documentation to look back on in the future.

Grounding Techniques: As you transition back to your daily life, it can be helpful to use grounding techniques to anchor yourself in the present moment. This may include physical activities such as walking or stretching, or mindfulness techniques such as meditation or visualization.

Remember that the journey is just one part of the process. The real work lies in integrating the guidance and insights into your daily life, and this requires patience, compassion, and self-awareness. With practice and dedication, connecting with your spirit guides through shamanic journeying can be a powerful tool for personal growth and transformation.

Integration and Reflection

After completing a shamanic journey and communicating with your spirit guides, it’s important to take the time to integrate and reflect on the experience. One way to do this is by journaling about the insights and guidance received during the journey. This not only helps to solidify the information in your mind but also allows for further clarity and understanding to come through. Additionally, taking time to meditate or sit in silence following the journey can help with integration. It’s important to remember that the guidance received may not always be what we expect or want, but it’s essential to trust the process and consider how it can be applied in our daily lives. By “integrating the guidance into your life” it is meant to take the information and apply it in a

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practical way, making changes based on the guidance received. This helps to make the shamanic journey a transformative experience, beyond just a one-time event.

Journaling and Reflecting on Your Experience

After completing your shamanic journey, it’s important to take the time to journal and reflect on your experience. This helps to solidify the messages and guidance you received and integrate them into your daily life.

When journaling, start with writing down any images, symbols, or sensations you experienced during the journey. Use descriptive language to recall the details of your journey as vividly as possible. It may also be helpful to include any emotions or feelings that arose during the journey.

As you reflect on your journal entry, consider what your spirit guides were trying to communicate to you. Were there any specific messages or guidance that stood out to you? What action steps can you take to incorporate this guidance into your life?

Reflecting can also involve meditation or visualization to further connect with your spirit guides and gain deeper insight into your journey. Try to find quiet time and space to focus your attention inward and tune in to any additional guidance or messages that may come through.

Remember that the messages and guidance received during shamanic journeying may not always be immediately clear or obvious. Take the time to sit with your experience and allow the messages to reveal themselves over time. Trust that your spirit guides are always available to offer guidance and support on your journey.

Incorporating journaling and reflection into your shamanic journey practice supports a deeper connection with your spirit guides and a more meaningful integration of the guidance they offer.

Integrating the Guidance into Your Life

Integrating the guidance received during shamanic journeying into daily life is an essential part of the practice. Without integration, the messages and insights gained from the journey can become lost or forgotten. Here are some tips for incorporating the guidance into your life:

  • Be Open to Change: When receiving guidance from Spirit Guides, it is important to be open to change. The messages and insights may challenge your current beliefs or habits, but it’s essential to trust the guidance and act upon it.
  • Take Action: Integrating guidance requires taking action. The guidance received can seem abstract or overwhelming, but breaking it down into actionable steps can make it more manageable. Start by identifying one or two specific actions you can take based on the guidance received.
  • Set Intentions: Setting intentions is another way to integrate guidance. Consider setting daily intentions based on the guidance received. This can help keep you focused on the guidance and make it more tangible in your daily life.
  • Connect with Nature: Spirit Guides often communicate through nature, so spending time in nature can be a powerful way to integrate the guidance. Take walks, meditate outside, or simply sit and observe nature to connect with the messages received.
  • Reflect Regularly: Set aside time to regularly reflect on the guidance received and how it has been integrated into your life. Journaling or talking with a trusted friend or mentor can be helpful for gaining clarity and perspective on the guidance.

Keep in mind that integration is an ongoing process and may require patience and persistence. It’s important to honor the guidance received and have faith in the journey’s transformative power.

Common Challenges and Solutions

One of the common challenges that may arise during shamanic journeying is a strong feeling of fear or resistance. It is important to remember that these feelings are natural and can be worked through with proper preparation and mindset. One solution is to set a strong intention and call on your spirit guides for protection and support. Another challenge may be difficulties with receiving clear guidance. This can be addressed by deepening your shamanic practice through regular journeying and strengthening your connection with your guides. For those who encounter negative entities during their journey, a solution may be to call on higher spiritual forces and trusting in the power of positive energy to dispel any negativity. Remember, these challenges can be navigated with patience, practice, and seeking support from experienced practitioners.

Fear and Resistance

Facing fear and resistance is a common experience when embarking on a shamanic journey. This can be due to a variety of factors, including doubts about the reality of spirit guides, fear of the unknown, past negative experiences, or fear of what may be revealed during the journey. It’s normal to feel anxious or uncertain, but it’s important not to let these feelings prevent you from encountering and connecting with your spirit guides. Here are some strategies to help navigate fear and resistance during shamanic journeying:

Strategy Description
Set Clear Intentions Take time before your journey to set clear intentions for what you hope to achieve. This can help reduce anxiety and provide a sense of focus as you begin your journey.
Address Your Fears Take some time to identify the specific fears that are coming up for you and try to address them directly. For example, if you’re afraid of encountering negative entities, set an intention for only working with benevolent guides and protect yourself by visualizing a protective barrier around you.
Work with a Guide or Teacher Working with an experienced shamanic guide or teacher can provide a sense of safety and support during the journey. They can help you address your fears and provide guidance for navigating difficult experiences.
Utilize Grounding Techniques If you’re feeling overwhelmed or anxious during a journey, utilize grounding techniques such as deep breathing, visualization, or connecting with the earth to help bring you back to a sense of stability and calm.
Trust the Process Remember that shamanic journeying is a powerful tool for healing and growth. Trust that you’re being guided to exactly where you need to be and that the experience is unfolding for your highest good.

Remember, fear and resistance are natural parts of the journey, but they don’t have to stop you from experiencing the transformative power of connecting with your spirit guides. By employing these strategies, you can navigate difficult emotions and emerge from your journey with a deeper sense of clarity and connection.

Difficulties with Receiving Clear Guidance

When embarking on a shamanic journey, one of the primary objectives is to receive guidance and messages from your spirit guides. However, some individuals may have difficulty receiving clear guidance during the journey. This can be frustrating and discouraging, but there are several factors that may be hindering your ability to receive the messages you seek.

Distractions: One of the most common reasons for difficulty receiving clear guidance is due to distractions. It’s essential to create a sacred space where you won’t be interrupted and can fully focus on the journey. Turn off your phone, make sure you won’t be interrupted, and eliminate any other possible distractions.

Expectations: Having expectations or preconceived notions about what you want to receive can also hinder your ability to receive clear guidance. Be open-minded and willing to receive whatever messages your spirit guides have for you, even if they are not what you were expecting.

Fear and Doubt: Fear and doubt can be powerful blocks to receiving clear guidance. If you’re afraid of what you might discover or doubt your ability to receive messages, this can create a barrier between you and your spirit guides. Practice letting go of your fears and doubts, and trust that your spirit guides have your best interests at heart.

Physical Discomfort: Physical discomfort can also make it challenging to quiet your mind and focus on the journey. Make sure you are physically comfortable and not in any pain or discomfort before starting your journey.

Practice: Receiving clear guidance during a shamanic journey takes practice. The more you practice journeying, the easier it will become to enter the shamanic state of consciousness, connect with your spirit guides, and receive clear guidance. Don’t be discouraged if it doesn’t come easily at first, keep practicing, and trust in the process.

By understanding and addressing these potential blocks, you can increase your ability to receive clear guidance during your shamanic journeys. Remember to be patient, open-minded, and trust in your spirit guides. With time and practice, you will develop a strong connection with your guides and receive the messages and guidance you seek.

Dealing with Negative Entities

Encountering negative entities during a shamanic journey can be a scary and unsettling experience. These entities can take many forms, such as dark shadows, menacing animals, or even aggressive humans. It’s important to remember that these entities are often projections of our own fears or unresolved issues, rather than external beings.

One of the most important things to do when encountering a negative entity is to stay calm and centered. This may be easier said than done, but remember that you are in control of your experience and can choose to disconnect from the negative energy. One way to do this is to visualize a protective shield around yourself, made of light or any other material that feels powerful and safe to you.

Another strategy is to try to communicate with the entity. This may sound scary, but often these entities are trying to communicate something to you, and by engaging with them, you may be able to gain insight into what that message is. If you do choose to communicate, do so from a place of inner strength and clarity, and set clear boundaries for the conversation.

If at any point you feel overwhelmed or unsafe, don’t hesitate to end the journey and return to ordinary consciousness. You can do this by simply visualizing yourself coming back to your physical body, or by performing a grounding exercise, such as planting your feet firmly on the ground and breathing deeply.

Remember that encountering negative entities is a natural part of the shamanic journey process, and that by facing them head-on, you can gain valuable insights and growth. With practice and patience, you can learn to navigate these challenging experiences with confidence and grace.


As we conclude our journey through connecting with spirit guides through shamanic journeying, it is important to remember the power and beauty of this practice. By entering a shamanic state of consciousness, we open ourselves up to guidance, wisdom, and healing from our spirit guides. Through setting intentions, creating sacred spaces, and choosing our preferred method of journeying, we can ensure a safe and productive experience. However, challenges may arise, such as fear and resistance or difficulty receiving clear guidance. By journaling and reflecting on our experiences and integrating the guidance into our daily lives, we can continue to deepen our connection with our spirit guides and unlock the full potential of this transformational practice.

The Power and Beauty of Shamanic Journeying

The power and beauty of Shamanic Journeying lies in its ability to connect us with the spiritual world and the guidance of our Spirit Guides. Through this practice, we can gain insight, clarity, and wisdom that can help us navigate our lives with greater purpose and direction.

One of the most compelling aspects of Shamanic Journeying is the sense of deep connection and unity it can create between ourselves, the natural world, and the Divine. This is often experienced as a profound sense of joy, peace, and oneness that can stay with us long after the journey is over.

Another powerful aspect of Shamanic Journeying is its potential for healing. When we connect with our Spirit Guides, we can receive information and guidance that can help us overcome physical, emotional, and spiritual challenges. This may involve learning new practices, shifting our perspective, or releasing old patterns that no longer serve us.

Shamanic Journeying can also open us up to new levels of creativity and inspiration. As we connect with the spiritual world and our own inner wisdom, we may receive insights and ideas that can help us in our creative pursuits, whether that be writing, art, music, or any other form of creative expression.

Ultimately, the power and beauty of Shamanic Journeying lies in its ability to bring us closer to our true selves and the Divine. Through this practice, we can gain a deeper understanding of our purpose and potential, and find greater joy, peace, and fulfillment in our lives.

Frequently Asked Questions

How long does a shamanic journey typically last?

Each journey can vary in length, but on average, a beginner journey can last around 20-30 minutes.

Do I need to have any previous experience with shamanism to journey?

No, shamanic journeying can be practiced by anyone regardless of previous experience.

Can I journey on my own or do I need a guide?

You can journey on your own, but it’s recommended for beginners to have a guide present to ensure a safe and successful journey.

What materials do I need for journeying?

You will need a drum or shaker, a comfortable place to lie down, and any other items you wish to have to create a sacred space.

What if I can’t physically drum or shake due to a disability?

You can still journey through guided meditations or by listening to recorded drumming tracks. The important thing is to find a method that works for you.

How often should I journey?

There is no set frequency for journeying, but it’s recommended to start with once a week and adjust according to your personal needs and schedule.

Will I always meet the same spirit guides during my journeys?

No, spirit guides can vary and change depending on the purpose and intention of your journey. You may meet new guides or encounter familiar ones.

What if I don’t receive any guidance during my journey?

Don’t be discouraged. Sometimes the guidance can come in subtle ways and may require further reflection and interpretation. You can also try setting a clearer intention for your next journey.

Can shamanic journeying be harmful in any way?

As long as proper precautions are taken and the individual is responsible and cautious, shamanic journeying is generally safe. However, those with certain mental health conditions should consult with a professional before attempting to journey.

Is shamanic journeying a religious practice?

While shamanism has traditional roots in certain cultures, it is not tied to any specific religion. Shamanic journeying can be viewed as a spiritual practice that focuses on connecting with oneself and the spiritual realm.


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